Chia Super Crispbread
Semper
6.27
% from protein85.21
% from carbs85.21
% from fatNutrition Facts
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Chia Super Crispbread Nutrients FAQs
Nutrients
- Chia Super Crispbread has 600mg of Sodium, Na.
What is the calorie content of Chia Super Crispbread?
A typical serving 100 g (100 grams) of Chia Super Crispbread contains approximately 360 calories.
You can check the exact calorie content by logging Chia Super Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Super Crispbread have?
The amount of fat in Chia Super Crispbread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chia Super Crispbread contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Super Crispbread have?
The protein content in Chia Super Crispbread depends on the ingredients exists in it. On average, 100 g (100 grams) of Chia Super Crispbread contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Super Crispbread, Download Nutribit app for healthier you!
How much sugar does a Chia Super Crispbread have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Super Crispbread.
How Much carbohydrates (carbs) is in Chia Super Crispbread?
The amount of carbohydrates (carbs) in Chia Super Crispbread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Super Crispbread.
How Much Fiber is in Chia Super Crispbread?
Chia Super Crispbread contains approximately 9.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Super Crispbread for healthier you!
What vitamins and minerals are in a Chia Super Crispbread?
Chia Super Crispbread contains following minerals:
General
Does Chia Super Crispbread contain caffeine?
Chia Super Crispbread does not contain any caffeine.
Does Chia Super Crispbread contain alcohol?
Chia Super Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Super Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Super Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Super Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Super Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Super Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Super Crispbread for free?
Yes! Since Chia Super Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Super Crispbread with water tracking feature?
Nutribit automatically calculates the water content of Chia Super Crispbread and adds it to your daily hydration log. Simply log Chia Super Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Super Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Super Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Super Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Super Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Super Crispbread
Total Carbohydrates in Chia Super Crispbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chia Super Crispbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chia Super Crispbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chia Super Crispbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chia Super Crispbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chia Super Crispbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chia Super Crispbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chia Super Crispbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chia Super Crispbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Chia Super Crispbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chia Super Crispbread enhances brain function and helps improve memory and focus.
Glucose from Chia Super Crispbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chia Super Crispbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chia Super Crispbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chia Super Crispbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Chia Super Crispbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chia Super Crispbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chia Super Crispbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chia Super Crispbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chia Super Crispbread, help regulate blood pressure and reduce hypertension risk.
Fiber in Chia Super Crispbread supports digestion.
Fiber in Chia Super Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Super Crispbread supports heart health.
Soluble fiber in Chia Super Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Super Crispbread aids in weight management.
Fiber-rich foods in Chia Super Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Super Crispbread regulates blood sugar.
Fiber in Chia Super Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Super Crispbread promotes gut health.
Fiber in Chia Super Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Super Crispbread lowers the risk of colon cancer.
A high-fiber diet from Chia Super Crispbread is linked to a reduced risk of colon cancer.
Fiber in Chia Super Crispbread improves skin health.
Fiber in Chia Super Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Super Crispbread helps lower blood pressure.
Adequate fiber in Chia Super Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Super Crispbread boosts immune function.
Fiber in Chia Super Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Super Crispbread reduces the risk of type 2 diabetes.
Fiber in Chia Super Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chia Super Crispbread supports fluid balance.
Maintains Fluid Balance in Chia Super Crispbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chia Super Crispbread supports nerve function.
Supports Nerve Function in Chia Super Crispbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chia Super Crispbread helps regulate blood pressure.
Regulates Blood Pressure in Chia Super Crispbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chia Super Crispbread supports muscle function.
Aids Muscle Function in Chia Super Crispbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chia Super Crispbread aids nutrient absorption.
Improves Nutrient Absorption in Chia Super Crispbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chia Super Crispbread helps balance pH levels.
Balances pH Levels in Chia Super Crispbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chia Super Crispbread supports bone health.
Supports Bone Health in Chia Super Crispbread helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 100 g Chia Super Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.