Rosemary & Salt Crispbread
Semper
5.03
% from protein86.15
% from carbs86.15
% from fatNutrition Facts
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Rosemary & Salt Crispbread Nutrients FAQs
Nutrients
- Rosemary & Salt Crispbread has 920mg of Sodium, Na.
What is the calorie content of Rosemary & Salt Crispbread?
A typical serving 100 g (100 grams) of Rosemary & Salt Crispbread contains approximately 374 calories.
You can check the exact calorie content by logging Rosemary & Salt Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary & Salt Crispbread have?
The amount of fat in Rosemary & Salt Crispbread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rosemary & Salt Crispbread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary & Salt Crispbread have?
The protein content in Rosemary & Salt Crispbread depends on the ingredients exists in it. On average, 100 g (100 grams) of Rosemary & Salt Crispbread contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary & Salt Crispbread, Download Nutribit app for healthier you!
How much sugar does a Rosemary & Salt Crispbread have?
On average, 100 g (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Salt Crispbread.
How Much carbohydrates (carbs) is in Rosemary & Salt Crispbread?
The amount of carbohydrates (carbs) in Rosemary & Salt Crispbread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary & Salt Crispbread.
How Much Fiber is in Rosemary & Salt Crispbread?
Rosemary & Salt Crispbread contains approximately 6.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Salt Crispbread for healthier you!
What vitamins and minerals are in a Rosemary & Salt Crispbread?
Rosemary & Salt Crispbread contains following minerals:
General
Does Rosemary & Salt Crispbread contain caffeine?
Rosemary & Salt Crispbread does not contain any caffeine.
Does Rosemary & Salt Crispbread contain alcohol?
Rosemary & Salt Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary & Salt Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Salt Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary & Salt Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary & Salt Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Salt Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary & Salt Crispbread for free?
Yes! Since Rosemary & Salt Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary & Salt Crispbread with water tracking feature?
Nutribit automatically calculates the water content of Rosemary & Salt Crispbread and adds it to your daily hydration log. Simply log Rosemary & Salt Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary & Salt Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Salt Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary & Salt Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary & Salt Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary & Salt Crispbread
Total Carbohydrates in Rosemary & Salt Crispbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rosemary & Salt Crispbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rosemary & Salt Crispbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rosemary & Salt Crispbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rosemary & Salt Crispbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rosemary & Salt Crispbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rosemary & Salt Crispbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rosemary & Salt Crispbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rosemary & Salt Crispbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Rosemary & Salt Crispbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rosemary & Salt Crispbread enhances brain function and helps improve memory and focus.
Glucose from Rosemary & Salt Crispbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rosemary & Salt Crispbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rosemary & Salt Crispbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rosemary & Salt Crispbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Rosemary & Salt Crispbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rosemary & Salt Crispbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rosemary & Salt Crispbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rosemary & Salt Crispbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rosemary & Salt Crispbread, help regulate blood pressure and reduce hypertension risk.
Fiber in Rosemary & Salt Crispbread supports digestion.
Fiber in Rosemary & Salt Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rosemary & Salt Crispbread supports heart health.
Soluble fiber in Rosemary & Salt Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rosemary & Salt Crispbread aids in weight management.
Fiber-rich foods in Rosemary & Salt Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rosemary & Salt Crispbread regulates blood sugar.
Fiber in Rosemary & Salt Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rosemary & Salt Crispbread promotes gut health.
Fiber in Rosemary & Salt Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rosemary & Salt Crispbread lowers the risk of colon cancer.
A high-fiber diet from Rosemary & Salt Crispbread is linked to a reduced risk of colon cancer.
Fiber in Rosemary & Salt Crispbread improves skin health.
Fiber in Rosemary & Salt Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rosemary & Salt Crispbread helps lower blood pressure.
Adequate fiber in Rosemary & Salt Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rosemary & Salt Crispbread boosts immune function.
Fiber in Rosemary & Salt Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rosemary & Salt Crispbread reduces the risk of type 2 diabetes.
Fiber in Rosemary & Salt Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rosemary & Salt Crispbread supports fluid balance.
Maintains Fluid Balance in Rosemary & Salt Crispbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary & Salt Crispbread supports nerve function.
Supports Nerve Function in Rosemary & Salt Crispbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary & Salt Crispbread helps regulate blood pressure.
Regulates Blood Pressure in Rosemary & Salt Crispbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary & Salt Crispbread supports muscle function.
Aids Muscle Function in Rosemary & Salt Crispbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary & Salt Crispbread aids nutrient absorption.
Improves Nutrient Absorption in Rosemary & Salt Crispbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary & Salt Crispbread helps balance pH levels.
Balances pH Levels in Rosemary & Salt Crispbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary & Salt Crispbread supports bone health.
Supports Bone Health in Rosemary & Salt Crispbread helps retain calcium and prevent the loss of bone density over time.
How to burn 374 calories?
The amount of exercise required to burn off 100 g Rosemary & Salt Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.