Spinach Artichoke Ravioli
Lean Cuisine
17.45
% from protein59.64
% from carbs59.64
% from fatNutrition Facts
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Spinach Artichoke Ravioli Nutrients FAQs
Nutrients
- Spinach Artichoke Ravioli has 250mg of Calcium.
- Spinach Artichoke Ravioli has 690mg of Sodium, Na.
- Spinach Artichoke Ravioli has 580mg of Potassium, K.
- Spinach Artichoke Ravioli has 1.9mg of Iron.
What is the calorie content of Spinach Artichoke Ravioli?
A typical serving 1 package (255 grams) of Spinach Artichoke Ravioli contains approximately 280 calories.
You can check the exact calorie content by logging Spinach Artichoke Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Artichoke Ravioli have?
The amount of fat in Spinach Artichoke Ravioli depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Spinach Artichoke Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Artichoke Ravioli have?
The protein content in Spinach Artichoke Ravioli depends on the ingredients exists in it. On average, 1 package (255 grams) of Spinach Artichoke Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Artichoke Ravioli, Download Nutribit app for healthier you!
How much sugar does a Spinach Artichoke Ravioli have?
On average, 1 package (255 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke Ravioli.
How Much carbohydrates (carbs) is in Spinach Artichoke Ravioli?
The amount of carbohydrates (carbs) in Spinach Artichoke Ravioli depends on its serving size and preparation. On average, 1 package (255 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Artichoke Ravioli.
How Much Fiber is in Spinach Artichoke Ravioli?
Spinach Artichoke Ravioli contains approximately 4 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke Ravioli for healthier you!
What vitamins and minerals are in a Spinach Artichoke Ravioli?
Spinach Artichoke Ravioli contains following minerals:
General
Does Spinach Artichoke Ravioli contain caffeine?
Spinach Artichoke Ravioli does not contain any caffeine.
Does Spinach Artichoke Ravioli contain alcohol?
Spinach Artichoke Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Artichoke Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Artichoke Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Artichoke Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Artichoke Ravioli for free?
Yes! Since Spinach Artichoke Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Artichoke Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Spinach Artichoke Ravioli and adds it to your daily hydration log. Simply log Spinach Artichoke Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Artichoke Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Artichoke Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Artichoke Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Artichoke Ravioli
Protein in Spinach Artichoke Ravioli supports building and repairing tissues.
Builds and repairs tissues in Spinach Artichoke Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Artichoke Ravioli supports immune function.
Supports immune function in Spinach Artichoke Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Artichoke Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Artichoke Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Artichoke Ravioli provides energy.
Provides energy in Spinach Artichoke Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Artichoke Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Spinach Artichoke Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Artichoke Ravioli helps in weight management.
Helps in weight management in Spinach Artichoke Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Artichoke Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Artichoke Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Artichoke Ravioli supports bone health.
Supports bone health in Spinach Artichoke Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Artichoke Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Artichoke Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Artichoke Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Spinach Artichoke Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach Artichoke Ravioli supports bone health.
Calcium in Spinach Artichoke Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Artichoke Ravioli supports muscle function.
Calcium in Spinach Artichoke Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Artichoke Ravioli supports heart health.
Calcium in Spinach Artichoke Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Artichoke Ravioli supports nerve transmission.
Calcium in Spinach Artichoke Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Artichoke Ravioli supports blood clotting.
Calcium in Spinach Artichoke Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Artichoke Ravioli supports hormonal secretion.
Calcium in Spinach Artichoke Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Artichoke Ravioli supports weight management.
Calcium in Spinach Artichoke Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Artichoke Ravioli supports dental health.
Calcium in Spinach Artichoke Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Artichoke Ravioli supports blood pressure regulation.
Calcium in Spinach Artichoke Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach Artichoke Ravioli supports fluid balance.
Maintains Fluid Balance in Spinach Artichoke Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Artichoke Ravioli supports nerve function.
Supports Nerve Function in Spinach Artichoke Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Artichoke Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Spinach Artichoke Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Artichoke Ravioli supports muscle function.
Aids Muscle Function in Spinach Artichoke Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Artichoke Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Spinach Artichoke Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Artichoke Ravioli helps balance pH levels.
Balances pH Levels in Spinach Artichoke Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Artichoke Ravioli supports bone health.
Supports Bone Health in Spinach Artichoke Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Spinach Artichoke Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.