Beef Pasties

Uncle Peter's

11.45

% from protein

47.18

% from carbs

47.18

% from fat

Beef Pasties Nutrients FAQs

Nutrients

What is the calorie content of Beef Pasties?

A typical serving 12 oz (340 grams) of Beef Pasties contains approximately 1150 calories.

You can check the exact calorie content by logging Beef Pasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Pasties have?

The amount of fat in Beef Pasties depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Beef Pasties contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Pasties have?

The protein content in Beef Pasties depends on the ingredients exists in it. On average, 12 oz (340 grams) of Beef Pasties contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Pasties, Download Nutribit app for healthier you!

How much sugar does a Beef Pasties have?

On average, 12 oz (340 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Pasties.

How Much carbohydrates (carbs) is in Beef Pasties?

The amount of carbohydrates (carbs) in Beef Pasties depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Pasties.

How Much Fiber is in Beef Pasties?

Beef Pasties contains approximately 13 grams of fiber in 12 oz (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Pasties for healthier you!

What vitamins and minerals are in a Beef Pasties?

Vitamins in Beef Pasties:

  • Vitamin A:Beef Pasties has 3000 IU of Vitamin A.
  • Vitamin C:Beef Pasties has 54 mg of Vitamin C.

Beef Pasties contains following minerals:

  • Beef Pasties has 60mg of Calcium.
  • Beef Pasties has 840mg of Sodium, Na.
  • Beef Pasties has 4.5mg of Iron.

General

Does Beef Pasties contain caffeine?

Beef Pasties does not contain any caffeine.

Does Beef Pasties contain alcohol?

Beef Pasties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Pasties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Pasties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Pasties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Pasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Pasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Pasties for free?

Yes! Since Beef Pasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Pasties with water tracking feature?

Nutribit automatically calculates the water content of Beef Pasties and adds it to your daily hydration log. Simply log Beef Pasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Pasties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Pasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Pasties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Pasties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Pasties

Protein and Vitamin A in Beef Pasties supports bone health.

  • Protein in Beef Pasties plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Pasties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Beef Pasties provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Pasties are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Pasties supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Pasties aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Pasties helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Pasties help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Pasties helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Pasties can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Pasties aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Pasties help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Pasties enhances brain function and helps improve memory and focus.

Glucose from Beef Pasties is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Pasties boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Pasties provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Pasties promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Pasties serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Pasties improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Pasties support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Pasties helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Pasties, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Pasties supports building and repairing tissues.

Builds and repairs tissues in Beef Pasties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Pasties supports immune function.

Supports immune function in Beef Pasties is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Pasties helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Pasties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Pasties provides energy.

Provides energy in Beef Pasties can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Pasties supports muscle growth and strength.

Supports muscle growth and strength in Beef Pasties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Pasties helps in weight management.

Helps in weight management in Beef Pasties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Pasties aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Pasties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Pasties improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Pasties is essential for the health and growth of hair, skin, and nails.

Protein in Beef Pasties regulates blood sugar levels.

Regulates blood sugar levels in Beef Pasties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef Pasties supports digestion.

Fiber in Beef Pasties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef Pasties supports heart health.

Soluble fiber in Beef Pasties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef Pasties aids in weight management.

Fiber-rich foods in Beef Pasties increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef Pasties regulates blood sugar.

Fiber in Beef Pasties helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef Pasties promotes gut health.

Fiber in Beef Pasties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef Pasties lowers the risk of colon cancer.

A high-fiber diet from Beef Pasties is linked to a reduced risk of colon cancer.

Fiber in Beef Pasties improves skin health.

Fiber in Beef Pasties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef Pasties helps lower blood pressure.

Adequate fiber in Beef Pasties may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef Pasties boosts immune function.

Fiber in Beef Pasties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef Pasties reduces the risk of type 2 diabetes.

Fiber in Beef Pasties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Beef Pasties supports eye health.

Vitamin A in Beef Pasties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Pasties boosts immune function.

Vitamin A in Beef Pasties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Pasties promotes healthy skin.

Vitamin A in Beef Pasties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Pasties enhances reproductive health.

Vitamin A in Beef Pasties plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Pasties reduces the risk of certain cancers.

Vitamin A in Beef Pasties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Pasties promotes healthy development during pregnancy.

Vitamin A in Beef Pasties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Pasties maintains healthy mucous membranes.

Vitamin A in Beef Pasties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Pasties improves wound healing.

Vitamin A in Beef Pasties promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Pasties may reduce the risk of macular degeneration.

Vitamin A in Beef Pasties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Pasties supports fluid balance.

Maintains Fluid Balance in Beef Pasties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Pasties supports nerve function.

Supports Nerve Function in Beef Pasties helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Pasties helps regulate blood pressure.

Regulates Blood Pressure in Beef Pasties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Pasties supports muscle function.

Aids Muscle Function in Beef Pasties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Pasties aids nutrient absorption.

Improves Nutrient Absorption in Beef Pasties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Pasties helps balance pH levels.

Balances pH Levels in Beef Pasties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Pasties supports bone health.

Supports Bone Health in Beef Pasties helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 12 oz Beef Pasties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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