IO Beef & Vegetable Pasties

A typical serving 1 pasty of IO Beef & Vegetable Pasties contains approximately 91 calories.

You can check the exact calorie content by logging IO Beef & Vegetable Pasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in IO Beef & Vegetable Pasties depends on the ingredients and preparation method. On average, one serving 1 pasty of IO Beef & Vegetable Pasties contains approximately 5 grams of fat.

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The protein content in IO Beef & Vegetable Pasties depends on the ingredients exists in it. On average, 1 pasty of IO Beef & Vegetable Pasties contains approximately 2.6 grams of protein.

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On average, 1 pasty contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from IO Beef & Vegetable Pasties.

The amount of carbohydrates (carbs) in IO Beef & Vegetable Pasties depends on its serving size and preparation. On average, 1 pasty contains about 8.7 grams of carbohydrates.

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IO Beef & Vegetable Pasties contains approximately 0.6 grams of fiber in 1 pasty.

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IO Beef & Vegetable Pasties contains following minerals:

• IO Beef & Vegetable Pasties has 80mg of Sodium, Na.

IO Beef & Vegetable Pasties does not contain any caffeine.

IO Beef & Vegetable Pasties does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for IO Beef & Vegetable Pasties and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of IO Beef & Vegetable Pasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of IO Beef & Vegetable Pasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since IO Beef & Vegetable Pasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of IO Beef & Vegetable Pasties and adds it to your daily hydration log. Simply log IO Beef & Vegetable Pasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including IO Beef & Vegetable Pasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, IO Beef & Vegetable Pasties data can be accessed offline in the Nutribit app anytime anywhere!