Panna Cotta Caramel

Dessert Italiano

Total Energy

200

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 75 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panna Cotta Caramel

A typical serving 1 glass of Panna Cotta Caramel (75 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panna Cotta Caramel depends on the ingredients and preparation method. On average, one serving 1 glass (75 grams) of Panna Cotta Caramel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panna Cotta Caramel depends on the ingredients exists in it. On average, 1 glass of Panna Cotta Caramel (about 75 grams) contains approximately 3 grams of protein.

On average, 1 glass (about 75 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 75 grams) contains about 25 grams of carbohydrates.

Panna Cotta Caramel contains approximately 0 grams of fiber in 1 glass (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 glass Panna Cotta Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.