Burnt Orange Panna Cotta

Italian, Dessert

Total Energy

220

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

60mg

2.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Sugars

20g

40%

Starch

5g

Protein

4g

8%

Water

120g

Glucose

5g

Sucrose

15g

Lactose

10g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burnt Orange Panna Cotta

A typical serving 1 Serving of Burnt Orange Panna Cotta (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burnt Orange Panna Cotta depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Burnt Orange Panna Cotta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burnt Orange Panna Cotta depends on the ingredients exists in it. On average, 1 Serving of Burnt Orange Panna Cotta (about 180 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 180 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 25 grams of carbohydrates.

Burnt Orange Panna Cotta contains approximately grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Burnt Orange Panna Cotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.