Gulkand Panna Cotta with Strawberry Sauce

Dessert, Vegetarian

6

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 12 g
24%

Starch 5 g

Protein 3 g
6%

Water 110 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1.2 MG_ATE

Vitamin C 15 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 40 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.5 mg

Iodine 1 UG

Sucrose 5 g

Glucose 3 g

Gulkand Panna Cotta with Strawberry Sauce Nutrients FAQs

Nutrients

What is the calorie content of Gulkand Panna Cotta with Strawberry Sauce?

A typical serving 1 cup (150 grams) of Gulkand Panna Cotta with Strawberry Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Gulkand Panna Cotta with Strawberry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gulkand Panna Cotta with Strawberry Sauce have?

The amount of fat in Gulkand Panna Cotta with Strawberry Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Gulkand Panna Cotta with Strawberry Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gulkand Panna Cotta with Strawberry Sauce have?

The protein content in Gulkand Panna Cotta with Strawberry Sauce depends on the ingredients exists in it. On average, 1 cup (150 grams) of Gulkand Panna Cotta with Strawberry Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gulkand Panna Cotta with Strawberry Sauce, Download Nutribit app for healthier you!

How much sugar does a Gulkand Panna Cotta with Strawberry Sauce have?

On average, 1 cup (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulkand Panna Cotta with Strawberry Sauce.

How Much carbohydrates (carbs) is in Gulkand Panna Cotta with Strawberry Sauce?

The amount of carbohydrates (carbs) in Gulkand Panna Cotta with Strawberry Sauce depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulkand Panna Cotta with Strawberry Sauce.

How Much Fiber is in Gulkand Panna Cotta with Strawberry Sauce?

Gulkand Panna Cotta with Strawberry Sauce contains approximately 1 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gulkand Panna Cotta with Strawberry Sauce for healthier you!

What vitamins and minerals are in a Gulkand Panna Cotta with Strawberry Sauce?

Vitamins in Gulkand Panna Cotta with Strawberry Sauce:

  • Vitamin C:Gulkand Panna Cotta with Strawberry Sauce has 15 mg of Vitamin C.

Gulkand Panna Cotta with Strawberry Sauce contains following minerals:

  • Gulkand Panna Cotta with Strawberry Sauce has 40mg of Calcium.
  • Gulkand Panna Cotta with Strawberry Sauce has 100mg of Sodium, Na.
  • Gulkand Panna Cotta with Strawberry Sauce has 200mg of Potassium, K.
  • Gulkand Panna Cotta with Strawberry Sauce has 0.8mg of Iron.

General

Does Gulkand Panna Cotta with Strawberry Sauce contain caffeine?

Gulkand Panna Cotta with Strawberry Sauce does not contain any caffeine.

Does Gulkand Panna Cotta with Strawberry Sauce contain alcohol?

Gulkand Panna Cotta with Strawberry Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gulkand Panna Cotta with Strawberry Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulkand Panna Cotta with Strawberry Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gulkand Panna Cotta with Strawberry Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gulkand Panna Cotta with Strawberry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulkand Panna Cotta with Strawberry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gulkand Panna Cotta with Strawberry Sauce for free?

Yes! Since Gulkand Panna Cotta with Strawberry Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gulkand Panna Cotta with Strawberry Sauce with water tracking feature?

Nutribit automatically calculates the water content of Gulkand Panna Cotta with Strawberry Sauce and adds it to your daily hydration log. Simply log Gulkand Panna Cotta with Strawberry Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gulkand Panna Cotta with Strawberry Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gulkand Panna Cotta with Strawberry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gulkand Panna Cotta with Strawberry Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gulkand Panna Cotta with Strawberry Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gulkand Panna Cotta with Strawberry Sauce

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Gulkand Panna Cotta with Strawberry Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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