Meal Replacement Shake Mix, Chocolate Mint
Keto Chow
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 1 scoop dry mix
% daily value
Total Fat
0.6g
0.9%
Saturated
0.2g
0.8%
Cholesterol
18mg
6%
Sodium, Na
860mg
37.4%
Potassium, K
1635mg
34.8%
Total Carbohydrates
8.5g
3.1%
Fiber
7.5g
26.7%
Sugars
0.4g
0.9%
Protein
26.1g
52.3%
Calcium, Ca
686.6mg
Iron, Fe
2.6mg
Vitamin D (D2 + D3), International Units
1032IU
Vitamin D (D2 + D3)
25.8UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 scoop dry mix Meal Replacement Shake Mix, Chocolate Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.