Southwestern Cakes, with Chipotle Green Chickpea Dip

Fresh Nature

Total Energy

250

kcal

47.81

% from carbs

12.75

% from protein

39.44

% from fats

In 159 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

860mg

37.4%

Potassium, K

233mg

5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

36mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Cakes, with Chipotle Green Chickpea Dip

A typical serving 1 tray of Southwestern Cakes, with Chipotle Green Chickpea Dip (159 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Cakes, with Chipotle Green Chickpea Dip depends on the ingredients and preparation method. On average, one serving 1 tray (159 grams) of Southwestern Cakes, with Chipotle Green Chickpea Dip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Cakes, with Chipotle Green Chickpea Dip depends on the ingredients exists in it. On average, 1 tray of Southwestern Cakes, with Chipotle Green Chickpea Dip (about 159 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 159 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 159 grams) contains about 30 grams of carbohydrates.

Southwestern Cakes, with Chipotle Green Chickpea Dip contains approximately 5 grams of fiber in 1 tray (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Southwestern Cakes, with Chipotle Green Chickpea Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.