Southwestern Cakes
Fresh Nature
14.61
% from protein73.06
% from carbs73.06
% from fatNutrition Facts
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Southwestern Cakes Nutrients FAQs
Nutrients
- Southwestern Cakes has 21mg of Calcium.
- Southwestern Cakes has 430mg of Sodium, Na.
- Southwestern Cakes has 136mg of Potassium, K.
- Southwestern Cakes has 2mg of Iron.
What is the calorie content of Southwestern Cakes?
A typical serving 2 cakes (86 grams) of Southwestern Cakes contains approximately 110 calories.
You can check the exact calorie content by logging Southwestern Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Cakes have?
The amount of fat in Southwestern Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (86 grams) of Southwestern Cakes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Cakes have?
The protein content in Southwestern Cakes depends on the ingredients exists in it. On average, 2 cakes (86 grams) of Southwestern Cakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Cakes, Download Nutribit app for healthier you!
How much sugar does a Southwestern Cakes have?
On average, 2 cakes (86 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Cakes.
How Much carbohydrates (carbs) is in Southwestern Cakes?
The amount of carbohydrates (carbs) in Southwestern Cakes depends on its serving size and preparation. On average, 2 cakes (86 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Cakes.
How Much Fiber is in Southwestern Cakes?
Southwestern Cakes contains approximately 3 grams of fiber in 2 cakes (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Cakes for healthier you!
What vitamins and minerals are in a Southwestern Cakes?
Southwestern Cakes contains following minerals:
General
Does Southwestern Cakes contain caffeine?
Southwestern Cakes does not contain any caffeine.
Does Southwestern Cakes contain alcohol?
Southwestern Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Cakes for free?
Yes! Since Southwestern Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Cakes with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Cakes and adds it to your daily hydration log. Simply log Southwestern Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Cakes
Sodium, Na in Southwestern Cakes supports fluid balance.
Maintains Fluid Balance in Southwestern Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Cakes supports nerve function.
Supports Nerve Function in Southwestern Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Cakes helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Cakes supports muscle function.
Aids Muscle Function in Southwestern Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Cakes aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Cakes helps balance pH levels.
Balances pH Levels in Southwestern Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Cakes supports bone health.
Supports Bone Health in Southwestern Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 cakes Southwestern Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.