Navratna Mix, Sub - Kuch

Bikaji

Total Energy

144

kcal

32.35

% from carbs

14.71

% from protein

52.94

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

275mg

12%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Protein

5g

10%

Calcium, Ca

13mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Navratna Mix, Sub - Kuch

A typical serving 28 g of Navratna Mix, Sub - Kuch (28 grams) contains approximately 144 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Navratna Mix, Sub - Kuch depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Navratna Mix, Sub - Kuch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Navratna Mix, Sub - Kuch depends on the ingredients exists in it. On average, 28 g of Navratna Mix, Sub - Kuch (about 28 grams) contains approximately 5 grams of protein.

On average, 28 g (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about 28 grams) contains about 11 grams of carbohydrates.

Navratna Mix, Sub - Kuch contains approximately 2 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashew, Almond, Potato Sticks Mixture

Bikaji

148 kcal

Chanachur

Bikaji

144 kcal

Chowpati, Bhelpuri

Bikaji

157 kcal

Lite Bites, Masala Peanuts

Bikaji

166 kcal

Nut Cracker

Bikaji

171 kcal

Spicy Potato Noodles Snack, Aloo Bhujia

Bikaji

156 kcal

Sweet Gram Balls

Bikaji

140 kcal

Peanuts, Roasted Shell

Bikaji

185 kcal

Spicy Potato Sticks

Bikaji

136 kcal

Bikaji Chana Jor Garam

Snack, Savory

210 kcal

Bikaji Tasty Nuts

Snack, Nutty

250 kcal

Bikaji Moong Dal

Snack, Savory

180 kcal

Bikaji Khatta Meetha

Snack, Sweet

200 kcal

Bikaji Soya Sticks

Pack, Protein Rich

470 kcal

Bikaji Aloo Bhujia

Snack, Spicy, Crunchy

550 kcal

Bikaji Bhujia Sev

Snack, Spicy, Crunchy

540 kcal

Soya Sticks

Bikaji

143 kcal

Half Sub Protein, Italian Sub (Meat Mix)

Jreck Subs

190 kcal

Half Sub Protein, Regular Sub (Meat Mix)

Jreck Subs

120 kcal

BLT Sub Sub, Mini Sub

Big Town Hero

880 kcal

Italian Sub Sub

Giovanni's Pizza

440 kcal

Super Sub Sub

Giovanni's Pizza

470 kcal

Summer Sub Sub

Great Outdoor Sub Shop

580 kcal

How to burn 144 calories?

The amount of exercise required to burn off 28 g Navratna Mix, Sub - Kuch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.