Bikaji Moong Dal

Snack, Savory

19.7

% from protein

49.26

% from carbs

49.26

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 230 mg
10%

Potassium, K 100 mg
2.1%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 15 g

Protein 10 g
20%

Water 10 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 1.5 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Bikaji Moong Dal Nutrients FAQs

Nutrients

What is the calorie content of Bikaji Moong Dal?

A typical serving 1 Pack (40 grams) of Bikaji Moong Dal contains approximately 180 calories.

You can check the exact calorie content by logging Bikaji Moong Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bikaji Moong Dal have?

The amount of fat in Bikaji Moong Dal depends on the ingredients and preparation method. On average, one serving 1 Pack (40 grams) of Bikaji Moong Dal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bikaji Moong Dal have?

The protein content in Bikaji Moong Dal depends on the ingredients exists in it. On average, 1 Pack (40 grams) of Bikaji Moong Dal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bikaji Moong Dal, Download Nutribit app for healthier you!

How much sugar does a Bikaji Moong Dal have?

On average, 1 Pack (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bikaji Moong Dal.

How Much carbohydrates (carbs) is in Bikaji Moong Dal?

The amount of carbohydrates (carbs) in Bikaji Moong Dal depends on its serving size and preparation. On average, 1 Pack (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bikaji Moong Dal.

How Much Fiber is in Bikaji Moong Dal?

Bikaji Moong Dal contains approximately 4 grams of fiber in 1 Pack (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bikaji Moong Dal for healthier you!

What vitamins and minerals are in a Bikaji Moong Dal?

Vitamins in Bikaji Moong Dal:

  • Vitamin C:Bikaji Moong Dal has 1.5 mg of Vitamin C.

Bikaji Moong Dal contains following minerals:

  • Bikaji Moong Dal has 50mg of Calcium.
  • Bikaji Moong Dal has 230mg of Sodium, Na.
  • Bikaji Moong Dal has 100mg of Potassium, K.
  • Bikaji Moong Dal has 2mg of Iron.

General

Does Bikaji Moong Dal contain caffeine?

Bikaji Moong Dal does not contain any caffeine.

Does Bikaji Moong Dal contain alcohol?

Bikaji Moong Dal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bikaji Moong Dal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bikaji Moong Dal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bikaji Moong Dal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bikaji Moong Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bikaji Moong Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bikaji Moong Dal for free?

Yes! Since Bikaji Moong Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bikaji Moong Dal with water tracking feature?

Nutribit automatically calculates the water content of Bikaji Moong Dal and adds it to your daily hydration log. Simply log Bikaji Moong Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bikaji Moong Dal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bikaji Moong Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bikaji Moong Dal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bikaji Moong Dal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bikaji Moong Dal

Protein in Bikaji Moong Dal supports building and repairing tissues.

Builds and repairs tissues in Bikaji Moong Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bikaji Moong Dal supports immune function.

Supports immune function in Bikaji Moong Dal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bikaji Moong Dal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bikaji Moong Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bikaji Moong Dal provides energy.

Provides energy in Bikaji Moong Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bikaji Moong Dal supports muscle growth and strength.

Supports muscle growth and strength in Bikaji Moong Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bikaji Moong Dal helps in weight management.

Helps in weight management in Bikaji Moong Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bikaji Moong Dal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bikaji Moong Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bikaji Moong Dal supports bone health.

Supports bone health in Bikaji Moong Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bikaji Moong Dal improves skin, hair, and nails.

Improves skin, hair, and nails in Bikaji Moong Dal is essential for the health and growth of hair, skin, and nails.

Protein in Bikaji Moong Dal regulates blood sugar levels.

Regulates blood sugar levels in Bikaji Moong Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Pack Bikaji Moong Dal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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