Chanachur
Bikaji
9.52
% from protein26.19
% from carbs26.19
% from fatNutrition Facts
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Chanachur Nutrients FAQs
Nutrients
- Vitamin C:Chanachur has 0.6 mg of Vitamin C.
- Chanachur has 65mg of Calcium.
- Chanachur has 130mg of Sodium, Na.
- Chanachur has 0.72mg of Iron.
What is the calorie content of Chanachur?
A typical serving 28 g (28 grams) of Chanachur contains approximately 144 calories.
You can check the exact calorie content by logging Chanachur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chanachur have?
The amount of fat in Chanachur depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Chanachur contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chanachur have?
The protein content in Chanachur depends on the ingredients exists in it. On average, 28 g (28 grams) of Chanachur contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chanachur, Download Nutribit app for healthier you!
How much sugar does a Chanachur have?
On average, 28 g (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chanachur.
How Much carbohydrates (carbs) is in Chanachur?
The amount of carbohydrates (carbs) in Chanachur depends on its serving size and preparation. On average, 28 g (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chanachur.
How Much Fiber is in Chanachur?
Chanachur contains approximately 2 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chanachur for healthier you!
What vitamins and minerals are in a Chanachur?
Vitamins in Chanachur:
Chanachur contains following minerals:
General
Does Chanachur contain caffeine?
Chanachur does not contain any caffeine.
Does Chanachur contain alcohol?
Chanachur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chanachur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chanachur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chanachur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chanachur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chanachur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chanachur for free?
Yes! Since Chanachur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chanachur with water tracking feature?
Nutribit automatically calculates the water content of Chanachur and adds it to your daily hydration log. Simply log Chanachur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chanachur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chanachur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chanachur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chanachur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chanachur
How to burn 144 calories?
The amount of exercise required to burn off 28 g Chanachur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.