Bikaji Soya Sticks
Pack, Protein Rich
6.86
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Bikaji Soya Sticks Nutrients FAQs
Nutrients
- Bikaji Soya Sticks has 120mg of Calcium.
- Bikaji Soya Sticks has 150mg of Sodium, Na.
- Bikaji Soya Sticks has 250mg of Potassium, K.
- Bikaji Soya Sticks has 4mg of Iron.
What is the calorie content of Bikaji Soya Sticks?
A typical serving 1 Pack (100 grams) of Bikaji Soya Sticks contains approximately 470 calories.
You can check the exact calorie content by logging Bikaji Soya Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bikaji Soya Sticks have?
The amount of fat in Bikaji Soya Sticks depends on the ingredients and preparation method. On average, one serving 1 Pack (100 grams) of Bikaji Soya Sticks contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bikaji Soya Sticks have?
The protein content in Bikaji Soya Sticks depends on the ingredients exists in it. On average, 1 Pack (100 grams) of Bikaji Soya Sticks contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bikaji Soya Sticks, Download Nutribit app for healthier you!
How much sugar does a Bikaji Soya Sticks have?
On average, 1 Pack (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bikaji Soya Sticks.
How Much carbohydrates (carbs) is in Bikaji Soya Sticks?
The amount of carbohydrates (carbs) in Bikaji Soya Sticks depends on its serving size and preparation. On average, 1 Pack (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bikaji Soya Sticks.
How Much Fiber is in Bikaji Soya Sticks?
Bikaji Soya Sticks contains approximately 5 grams of fiber in 1 Pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bikaji Soya Sticks for healthier you!
What vitamins and minerals are in a Bikaji Soya Sticks?
Bikaji Soya Sticks contains following minerals:
General
Does Bikaji Soya Sticks contain caffeine?
Bikaji Soya Sticks does not contain any caffeine.
Does Bikaji Soya Sticks contain alcohol?
Bikaji Soya Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bikaji Soya Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bikaji Soya Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bikaji Soya Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bikaji Soya Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bikaji Soya Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bikaji Soya Sticks for free?
Yes! Since Bikaji Soya Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bikaji Soya Sticks with water tracking feature?
Nutribit automatically calculates the water content of Bikaji Soya Sticks and adds it to your daily hydration log. Simply log Bikaji Soya Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bikaji Soya Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bikaji Soya Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bikaji Soya Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bikaji Soya Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bikaji Soya Sticks
Total Carbohydrates in Bikaji Soya Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bikaji Soya Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bikaji Soya Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bikaji Soya Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bikaji Soya Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bikaji Soya Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bikaji Soya Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bikaji Soya Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bikaji Soya Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Bikaji Soya Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bikaji Soya Sticks enhances brain function and helps improve memory and focus.
Glucose from Bikaji Soya Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bikaji Soya Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bikaji Soya Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bikaji Soya Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Bikaji Soya Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bikaji Soya Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bikaji Soya Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bikaji Soya Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bikaji Soya Sticks, help regulate blood pressure and reduce hypertension risk.
Fiber in Bikaji Soya Sticks supports digestion.
Fiber in Bikaji Soya Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bikaji Soya Sticks supports heart health.
Soluble fiber in Bikaji Soya Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bikaji Soya Sticks aids in weight management.
Fiber-rich foods in Bikaji Soya Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bikaji Soya Sticks regulates blood sugar.
Fiber in Bikaji Soya Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bikaji Soya Sticks promotes gut health.
Fiber in Bikaji Soya Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bikaji Soya Sticks lowers the risk of colon cancer.
A high-fiber diet from Bikaji Soya Sticks is linked to a reduced risk of colon cancer.
Fiber in Bikaji Soya Sticks improves skin health.
Fiber in Bikaji Soya Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bikaji Soya Sticks helps lower blood pressure.
Adequate fiber in Bikaji Soya Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bikaji Soya Sticks boosts immune function.
Fiber in Bikaji Soya Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bikaji Soya Sticks reduces the risk of type 2 diabetes.
Fiber in Bikaji Soya Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Bikaji Soya Sticks supports bone health.
Supports Bone Health in Bikaji Soya Sticks helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bikaji Soya Sticks promotes heart health.
Promotes Heart Health in Bikaji Soya Sticks helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bikaji Soya Sticks aids muscle function.
Aids Muscle Function in Bikaji Soya Sticks helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bikaji Soya Sticks enhances nerve function.
Enhances Nerve Function in Bikaji Soya Sticks supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bikaji Soya Sticks improves sleep quality.
Improves Sleep Quality in Bikaji Soya Sticks regulates sleep patterns by supporting melatonin production.
Magnesium in Bikaji Soya Sticks supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bikaji Soya Sticks helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bikaji Soya Sticks reduces migraine frequency.
Reduces Migraine Frequency in Bikaji Soya Sticks may help reduce the frequency and severity of migraines.
Magnesium in Bikaji Soya Sticks promotes digestive health.
Promotes Digestive Health in Bikaji Soya Sticks supports bowel function and helps prevent constipation.
Magnesium in Bikaji Soya Sticks helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bikaji Soya Sticks calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bikaji Soya Sticks boosts protein synthesis.
Boosts Protein Synthesis in Bikaji Soya Sticks plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 470 calories?
The amount of exercise required to burn off 1 Pack Bikaji Soya Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.