Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice

El Monterey Signature

Total Energy

460

kcal

42.74

% from carbs

18.8

% from protein

38.46

% from fats

In 291 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

910mg

39.6%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

250mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice

A typical serving 1 package of Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice (291 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice depends on the ingredients and preparation method. On average, one serving 1 package (291 grams) of Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice depends on the ingredients exists in it. On average, 1 package of Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice (about 291 grams) contains approximately 22 grams of protein.

On average, 1 package (about 291 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 291 grams) contains about 50 grams of carbohydrates.

Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice contains approximately 6 grams of fiber in 1 package (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Beef Enchiladas topped with a Zesty Red Sauce,Monterey Jack & Cheddar Cheese served with Spanish style Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.