Mini Enchiladas, Cheese, with Red Sauce

Realgood Enchiladas

7.48

% from protein

33.64

% from carbs

33.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0.1 g

Monounsaturated 0.6 g

Sodium, Na 12.5 mg
0.5%

Potassium, K 40.6 mg
0.9%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.6 mg

Iron 0 mg

Sugars, added 0 g

Mini Enchiladas, Cheese, with Red Sauce Nutrients FAQs

Nutrients

What is the calorie content of Mini Enchiladas, Cheese, with Red Sauce?

A typical serving 8 fl oz (240 grams) of Mini Enchiladas, Cheese, with Red Sauce contains approximately 100 calories.

You can check the exact calorie content by logging Mini Enchiladas, Cheese, with Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Enchiladas, Cheese, with Red Sauce have?

The amount of fat in Mini Enchiladas, Cheese, with Red Sauce depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Mini Enchiladas, Cheese, with Red Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Enchiladas, Cheese, with Red Sauce have?

The protein content in Mini Enchiladas, Cheese, with Red Sauce depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Mini Enchiladas, Cheese, with Red Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Enchiladas, Cheese, with Red Sauce, Download Nutribit app for healthier you!

How much sugar does a Mini Enchiladas, Cheese, with Red Sauce have?

On average, 8 fl oz (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Enchiladas, Cheese, with Red Sauce.

How Much carbohydrates (carbs) is in Mini Enchiladas, Cheese, with Red Sauce?

The amount of carbohydrates (carbs) in Mini Enchiladas, Cheese, with Red Sauce depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Enchiladas, Cheese, with Red Sauce.

How Much Fiber is in Mini Enchiladas, Cheese, with Red Sauce?

Mini Enchiladas, Cheese, with Red Sauce contains approximately 1 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Enchiladas, Cheese, with Red Sauce for healthier you!

What vitamins and minerals are in a Mini Enchiladas, Cheese, with Red Sauce?

Mini Enchiladas, Cheese, with Red Sauce contains following minerals:

  • Mini Enchiladas, Cheese, with Red Sauce has 245mg of Calcium.
  • Mini Enchiladas, Cheese, with Red Sauce has 100mg of Sodium, Na.
  • Mini Enchiladas, Cheese, with Red Sauce has 325mg of Potassium, K.

General

Does Mini Enchiladas, Cheese, with Red Sauce contain caffeine?

Mini Enchiladas, Cheese, with Red Sauce does not contain any caffeine.

Does Mini Enchiladas, Cheese, with Red Sauce contain alcohol?

Mini Enchiladas, Cheese, with Red Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Enchiladas, Cheese, with Red Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Enchiladas, Cheese, with Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Enchiladas, Cheese, with Red Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Enchiladas, Cheese, with Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Enchiladas, Cheese, with Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Enchiladas, Cheese, with Red Sauce for free?

Yes! Since Mini Enchiladas, Cheese, with Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Enchiladas, Cheese, with Red Sauce with water tracking feature?

Nutribit automatically calculates the water content of Mini Enchiladas, Cheese, with Red Sauce and adds it to your daily hydration log. Simply log Mini Enchiladas, Cheese, with Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Enchiladas, Cheese, with Red Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Enchiladas, Cheese, with Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Enchiladas, Cheese, with Red Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Enchiladas, Cheese, with Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Enchiladas, Cheese, with Red Sauce

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports bone health.

Calcium in Mini Enchiladas, Cheese, with Red Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports muscle function.

Calcium in Mini Enchiladas, Cheese, with Red Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports heart health.

Calcium in Mini Enchiladas, Cheese, with Red Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports nerve transmission.

Calcium in Mini Enchiladas, Cheese, with Red Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports blood clotting.

Calcium in Mini Enchiladas, Cheese, with Red Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports hormonal secretion.

Calcium in Mini Enchiladas, Cheese, with Red Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports weight management.

Calcium in Mini Enchiladas, Cheese, with Red Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports dental health.

Calcium in Mini Enchiladas, Cheese, with Red Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini Enchiladas, Cheese, with Red Sauce supports blood pressure regulation.

Calcium in Mini Enchiladas, Cheese, with Red Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 8 fl oz Mini Enchiladas, Cheese, with Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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