Mini Enchiladas, Beef With Red Sauce
Realgood Enchiladas
43.01
% from protein8.6
% from carbs8.6
% from fatNutrition Facts
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Mini Enchiladas, Beef With Red Sauce Nutrients FAQs
Nutrients
- Vitamin A:Mini Enchiladas, Beef With Red Sauce has 200 IU of Vitamin A.
- Mini Enchiladas, Beef With Red Sauce has 52mg of Calcium.
- Mini Enchiladas, Beef With Red Sauce has 770mg of Sodium, Na.
- Mini Enchiladas, Beef With Red Sauce has 1.44mg of Iron.
What is the calorie content of Mini Enchiladas, Beef With Red Sauce?
A typical serving 2 enchiladas (133 grams) of Mini Enchiladas, Beef With Red Sauce contains approximately 190 calories.
You can check the exact calorie content by logging Mini Enchiladas, Beef With Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Enchiladas, Beef With Red Sauce have?
The amount of fat in Mini Enchiladas, Beef With Red Sauce depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Mini Enchiladas, Beef With Red Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Enchiladas, Beef With Red Sauce have?
The protein content in Mini Enchiladas, Beef With Red Sauce depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Mini Enchiladas, Beef With Red Sauce contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Enchiladas, Beef With Red Sauce, Download Nutribit app for healthier you!
How much sugar does a Mini Enchiladas, Beef With Red Sauce have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Enchiladas, Beef With Red Sauce.
How Much carbohydrates (carbs) is in Mini Enchiladas, Beef With Red Sauce?
The amount of carbohydrates (carbs) in Mini Enchiladas, Beef With Red Sauce depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Enchiladas, Beef With Red Sauce.
How Much Fiber is in Mini Enchiladas, Beef With Red Sauce?
Mini Enchiladas, Beef With Red Sauce contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Enchiladas, Beef With Red Sauce for healthier you!
What vitamins and minerals are in a Mini Enchiladas, Beef With Red Sauce?
Vitamins in Mini Enchiladas, Beef With Red Sauce:
Mini Enchiladas, Beef With Red Sauce contains following minerals:
General
Does Mini Enchiladas, Beef With Red Sauce contain caffeine?
Mini Enchiladas, Beef With Red Sauce does not contain any caffeine.
Does Mini Enchiladas, Beef With Red Sauce contain alcohol?
Mini Enchiladas, Beef With Red Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Enchiladas, Beef With Red Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Enchiladas, Beef With Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Enchiladas, Beef With Red Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Enchiladas, Beef With Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Enchiladas, Beef With Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Enchiladas, Beef With Red Sauce for free?
Yes! Since Mini Enchiladas, Beef With Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Enchiladas, Beef With Red Sauce with water tracking feature?
Nutribit automatically calculates the water content of Mini Enchiladas, Beef With Red Sauce and adds it to your daily hydration log. Simply log Mini Enchiladas, Beef With Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Enchiladas, Beef With Red Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Enchiladas, Beef With Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Enchiladas, Beef With Red Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Enchiladas, Beef With Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Enchiladas, Beef With Red Sauce
Protein in Mini Enchiladas, Beef With Red Sauce supports building and repairing tissues.
Builds and repairs tissues in Mini Enchiladas, Beef With Red Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Enchiladas, Beef With Red Sauce supports immune function.
Supports immune function in Mini Enchiladas, Beef With Red Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Enchiladas, Beef With Red Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Enchiladas, Beef With Red Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Enchiladas, Beef With Red Sauce provides energy.
Provides energy in Mini Enchiladas, Beef With Red Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Enchiladas, Beef With Red Sauce supports muscle growth and strength.
Supports muscle growth and strength in Mini Enchiladas, Beef With Red Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Enchiladas, Beef With Red Sauce helps in weight management.
Helps in weight management in Mini Enchiladas, Beef With Red Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Enchiladas, Beef With Red Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Enchiladas, Beef With Red Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Enchiladas, Beef With Red Sauce supports bone health.
Supports bone health in Mini Enchiladas, Beef With Red Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Enchiladas, Beef With Red Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Enchiladas, Beef With Red Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Mini Enchiladas, Beef With Red Sauce regulates blood sugar levels.
Regulates blood sugar levels in Mini Enchiladas, Beef With Red Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce supports fluid balance.
Maintains Fluid Balance in Mini Enchiladas, Beef With Red Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce supports nerve function.
Supports Nerve Function in Mini Enchiladas, Beef With Red Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce helps regulate blood pressure.
Regulates Blood Pressure in Mini Enchiladas, Beef With Red Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce supports muscle function.
Aids Muscle Function in Mini Enchiladas, Beef With Red Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce aids nutrient absorption.
Improves Nutrient Absorption in Mini Enchiladas, Beef With Red Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce helps balance pH levels.
Balances pH Levels in Mini Enchiladas, Beef With Red Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Enchiladas, Beef With Red Sauce supports bone health.
Supports Bone Health in Mini Enchiladas, Beef With Red Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Mini Enchiladas, Beef With Red Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.