Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter

Taco John's

Total Energy

690

kcal

47.8

% from carbs

17.64

% from protein

34.57

% from fats

In 1 grams

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

2620mg

113.9%

Total Carbohydrates

84g

30.5%

Fiber

14g

50%

Sugars

5g

10%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter

A typical serving 481 grams of Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter depends on the ingredients and preparation method. On average, one serving 481 grams (null grams) of Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter depends on the ingredients exists in it. On average, 481 grams of Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter (about null grams) contains approximately 31 grams of protein.

On average, 481 grams (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 481 grams (about null grams) contains about 84 grams of carbohydrates.

Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter contains approximately 14 grams of fiber in 481 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 481 grams Sauce-a-Lotta Enchiladas, Beef & Red Sauce Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.