Harissa Spicy Meze

Odysea

5.22

% from protein

28.2

% from carbs

28.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 4.6 mg
0.2%
Total Carbohydrates 0.1 g
0%
Sugars 0 g
0.1%
Protein 0 g
0%

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Harissa Spicy Meze Nutrients FAQs

Nutrients

What is the calorie content of Harissa Spicy Meze?

A typical serving 100 g (100 grams) of Harissa Spicy Meze contains approximately 118 calories.

You can check the exact calorie content by logging Harissa Spicy Meze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Spicy Meze have?

The amount of fat in Harissa Spicy Meze depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Harissa Spicy Meze contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Spicy Meze have?

The protein content in Harissa Spicy Meze depends on the ingredients exists in it. On average, 100 g (100 grams) of Harissa Spicy Meze contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Spicy Meze, Download Nutribit app for healthier you!

How much sugar does a Harissa Spicy Meze have?

On average, 100 g (100 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Spicy Meze.

How Much carbohydrates (carbs) is in Harissa Spicy Meze?

The amount of carbohydrates (carbs) in Harissa Spicy Meze depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Spicy Meze.

How Much Fiber is in Harissa Spicy Meze?

Harissa Spicy Meze contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Spicy Meze for healthier you!

What vitamins and minerals are in a Harissa Spicy Meze?

Harissa Spicy Meze contains following minerals:

  • Harissa Spicy Meze has 456mg of Sodium, Na.

General

Does Harissa Spicy Meze contain caffeine?

Harissa Spicy Meze does not contain any caffeine.

Does Harissa Spicy Meze contain alcohol?

Harissa Spicy Meze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harissa Spicy Meze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Spicy Meze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Spicy Meze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Spicy Meze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Spicy Meze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Spicy Meze for free?

Yes! Since Harissa Spicy Meze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Spicy Meze with water tracking feature?

Nutribit automatically calculates the water content of Harissa Spicy Meze and adds it to your daily hydration log. Simply log Harissa Spicy Meze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Spicy Meze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Spicy Meze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Spicy Meze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Spicy Meze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harissa Spicy Meze

Sodium, Na in Harissa Spicy Meze supports fluid balance.

Maintains Fluid Balance in Harissa Spicy Meze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harissa Spicy Meze supports nerve function.

Supports Nerve Function in Harissa Spicy Meze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harissa Spicy Meze helps regulate blood pressure.

Regulates Blood Pressure in Harissa Spicy Meze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harissa Spicy Meze supports muscle function.

Aids Muscle Function in Harissa Spicy Meze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harissa Spicy Meze aids nutrient absorption.

Improves Nutrient Absorption in Harissa Spicy Meze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harissa Spicy Meze helps balance pH levels.

Balances pH Levels in Harissa Spicy Meze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harissa Spicy Meze supports bone health.

Supports Bone Health in Harissa Spicy Meze helps retain calcium and prevent the loss of bone density over time.

How to burn 118 calories?

The amount of exercise required to burn off 100 g Harissa Spicy Meze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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