Okra In Tomato Sauce

Odysea

7.04

% from protein

13.73

% from carbs

13.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.5 mg
0.2%
Total Carbohydrates 0 g
0%
Sugars 0 g
0.1%
Protein 0 g
0%

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Okra In Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Okra In Tomato Sauce?

A typical serving 100 g (100 grams) of Okra In Tomato Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Okra In Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Okra In Tomato Sauce have?

The amount of fat in Okra In Tomato Sauce depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Okra In Tomato Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Okra In Tomato Sauce have?

The protein content in Okra In Tomato Sauce depends on the ingredients exists in it. On average, 100 g (100 grams) of Okra In Tomato Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Okra In Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Okra In Tomato Sauce have?

On average, 100 g (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okra In Tomato Sauce.

How Much carbohydrates (carbs) is in Okra In Tomato Sauce?

The amount of carbohydrates (carbs) in Okra In Tomato Sauce depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Okra In Tomato Sauce.

How Much Fiber is in Okra In Tomato Sauce?

Okra In Tomato Sauce contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Okra In Tomato Sauce for healthier you!

What vitamins and minerals are in a Okra In Tomato Sauce?

Okra In Tomato Sauce contains following minerals:

  • Okra In Tomato Sauce has 452mg of Sodium, Na.

General

Does Okra In Tomato Sauce contain caffeine?

Okra In Tomato Sauce does not contain any caffeine.

Does Okra In Tomato Sauce contain alcohol?

Okra In Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Okra In Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okra In Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Okra In Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Okra In Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okra In Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Okra In Tomato Sauce for free?

Yes! Since Okra In Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Okra In Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Okra In Tomato Sauce and adds it to your daily hydration log. Simply log Okra In Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Okra In Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Okra In Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Okra In Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Okra In Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Okra In Tomato Sauce

Sodium, Na in Okra In Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Okra In Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Okra In Tomato Sauce supports nerve function.

Supports Nerve Function in Okra In Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Okra In Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Okra In Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Okra In Tomato Sauce supports muscle function.

Aids Muscle Function in Okra In Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Okra In Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Okra In Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Okra In Tomato Sauce helps balance pH levels.

Balances pH Levels in Okra In Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Okra In Tomato Sauce supports bone health.

Supports Bone Health in Okra In Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 100 g Okra In Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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