Ajwaini Tomato Okra
Lunch, No Onion No Garlic (Sattvic)
8.22
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Ajwaini Tomato Okra Nutrients FAQs
Nutrients
- Vitamin C:Ajwaini Tomato Okra has 15 mg of Vitamin C.
- Ajwaini Tomato Okra has 40mg of Calcium.
- Ajwaini Tomato Okra has 50mg of Sodium, Na.
- Ajwaini Tomato Okra has 300mg of Potassium, K.
- Ajwaini Tomato Okra has 1mg of Iron.
What is the calorie content of Ajwaini Tomato Okra?
A typical serving 1 Serving (200 grams) of Ajwaini Tomato Okra contains approximately 140 calories.
You can check the exact calorie content by logging Ajwaini Tomato Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ajwaini Tomato Okra have?
The amount of fat in Ajwaini Tomato Okra depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Ajwaini Tomato Okra contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ajwaini Tomato Okra have?
The protein content in Ajwaini Tomato Okra depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Ajwaini Tomato Okra contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ajwaini Tomato Okra, Download Nutribit app for healthier you!
How much sugar does a Ajwaini Tomato Okra have?
On average, 1 Serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajwaini Tomato Okra.
How Much carbohydrates (carbs) is in Ajwaini Tomato Okra?
The amount of carbohydrates (carbs) in Ajwaini Tomato Okra depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ajwaini Tomato Okra.
How Much Fiber is in Ajwaini Tomato Okra?
Ajwaini Tomato Okra contains approximately 4 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ajwaini Tomato Okra for healthier you!
What vitamins and minerals are in a Ajwaini Tomato Okra?
Vitamins in Ajwaini Tomato Okra:
Ajwaini Tomato Okra contains following minerals:
General
Does Ajwaini Tomato Okra contain caffeine?
Ajwaini Tomato Okra does not contain any caffeine.
Does Ajwaini Tomato Okra contain alcohol?
Ajwaini Tomato Okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ajwaini Tomato Okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajwaini Tomato Okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ajwaini Tomato Okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ajwaini Tomato Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajwaini Tomato Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ajwaini Tomato Okra for free?
Yes! Since Ajwaini Tomato Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ajwaini Tomato Okra with water tracking feature?
Nutribit automatically calculates the water content of Ajwaini Tomato Okra and adds it to your daily hydration log. Simply log Ajwaini Tomato Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ajwaini Tomato Okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ajwaini Tomato Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ajwaini Tomato Okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ajwaini Tomato Okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ajwaini Tomato Okra
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Ajwaini Tomato Okra
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.