Okra And Tomato Stew
Golden Corral
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Okra And Tomato Stew Nutrients FAQs
Nutrients
- Okra And Tomato Stew has 530mg of Sodium, Na.
What is the calorie content of Okra And Tomato Stew?
A typical serving 0.5 Cup (118 grams) of Okra And Tomato Stew contains approximately 60 calories.
You can check the exact calorie content by logging Okra And Tomato Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Okra And Tomato Stew have?
The amount of fat in Okra And Tomato Stew depends on the ingredients and preparation method. On average, one serving 0.5 Cup (118 grams) of Okra And Tomato Stew contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Okra And Tomato Stew have?
The protein content in Okra And Tomato Stew depends on the ingredients exists in it. On average, 0.5 Cup (118 grams) of Okra And Tomato Stew contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Okra And Tomato Stew, Download Nutribit app for healthier you!
How much sugar does a Okra And Tomato Stew have?
On average, 0.5 Cup (118 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okra And Tomato Stew.
How Much carbohydrates (carbs) is in Okra And Tomato Stew?
The amount of carbohydrates (carbs) in Okra And Tomato Stew depends on its serving size and preparation. On average, 0.5 Cup (118 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Okra And Tomato Stew.
How Much Fiber is in Okra And Tomato Stew?
Okra And Tomato Stew contains approximately 2 grams of fiber in 0.5 Cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Okra And Tomato Stew for healthier you!
What vitamins and minerals are in a Okra And Tomato Stew?
Okra And Tomato Stew contains following minerals:
General
Does Okra And Tomato Stew contain caffeine?
Okra And Tomato Stew does not contain any caffeine.
Does Okra And Tomato Stew contain alcohol?
Okra And Tomato Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Okra And Tomato Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okra And Tomato Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Okra And Tomato Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Okra And Tomato Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okra And Tomato Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Okra And Tomato Stew for free?
Yes! Since Okra And Tomato Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Okra And Tomato Stew with water tracking feature?
Nutribit automatically calculates the water content of Okra And Tomato Stew and adds it to your daily hydration log. Simply log Okra And Tomato Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Okra And Tomato Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Okra And Tomato Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Okra And Tomato Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Okra And Tomato Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Okra And Tomato Stew
Sodium, Na in Okra And Tomato Stew supports fluid balance.
Maintains Fluid Balance in Okra And Tomato Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Okra And Tomato Stew supports nerve function.
Supports Nerve Function in Okra And Tomato Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Okra And Tomato Stew helps regulate blood pressure.
Regulates Blood Pressure in Okra And Tomato Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Okra And Tomato Stew supports muscle function.
Aids Muscle Function in Okra And Tomato Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Okra And Tomato Stew aids nutrient absorption.
Improves Nutrient Absorption in Okra And Tomato Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Okra And Tomato Stew helps balance pH levels.
Balances pH Levels in Okra And Tomato Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Okra And Tomato Stew supports bone health.
Supports Bone Health in Okra And Tomato Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 Cup Okra And Tomato Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.