Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers
Lunch Box Kitchen
14.58
% from protein29.17
% from carbs29.17
% from fatNutrition Facts
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Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers Nutrients FAQs
Nutrients
- Vitamin A:Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers has 750 IU of Vitamin A.
- Vitamin C:Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers has 2.4 mg of Vitamin C.
- Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers has 455mg of Calcium.
- Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers has 580mg of Sodium, Na.
- Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers has 1.44mg of Iron.
What is the calorie content of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers?
A typical serving 1 tray (138 grams) of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contains approximately 380 calories.
You can check the exact calorie content by logging Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers have?
The amount of fat in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (138 grams) of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers have?
The protein content in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers depends on the ingredients exists in it. On average, 1 tray (138 grams) of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers, Download Nutribit app for healthier you!
How much sugar does a Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers have?
On average, 1 tray (138 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers.
How Much carbohydrates (carbs) is in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers?
The amount of carbohydrates (carbs) in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers depends on its serving size and preparation. On average, 1 tray (138 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers.
How Much Fiber is in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers?
Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contains approximately 1 grams of fiber in 1 tray (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers for healthier you!
What vitamins and minerals are in a Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers?
Vitamins in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers:
Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contains following minerals:
General
Does Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contain caffeine?
Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers does not contain any caffeine.
Does Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contain alcohol?
Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers for free?
Yes! Since Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers with water tracking feature?
Nutribit automatically calculates the water content of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers and adds it to your daily hydration log. Simply log Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers
Protein and Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports bone health.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports building and repairing tissues.
Builds and repairs tissues in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports immune function.
Supports immune function in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers provides energy.
Provides energy in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports muscle growth and strength.
Supports muscle growth and strength in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps in weight management.
Helps in weight management in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers regulates blood sugar levels.
Regulates blood sugar levels in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports eye health.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers boosts immune function.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers promotes healthy skin.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers enhances reproductive health.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers reduces the risk of certain cancers.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers promotes healthy development during pregnancy.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers maintains healthy mucous membranes.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers improves wound healing.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers may reduce the risk of macular degeneration.
Vitamin A in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports bone health.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports muscle function.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports heart health.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports nerve transmission.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports blood clotting.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports hormonal secretion.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports weight management.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports dental health.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports blood pressure regulation.
Calcium in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports fluid balance.
Maintains Fluid Balance in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports nerve function.
Supports Nerve Function in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps regulate blood pressure.
Regulates Blood Pressure in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports muscle function.
Aids Muscle Function in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers aids nutrient absorption.
Improves Nutrient Absorption in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps balance pH levels.
Balances pH Levels in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers supports bone health.
Supports Bone Health in Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 tray Snack Tray - Grapes, Apples, Cheddar, Pepper Jack & Club Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.