Grapes, Apples, Cheese and Crackers
Fresco Fresh
13.17
% from protein38.32
% from carbs38.32
% from fatNutrition Facts
More items Like Grapes, Apples, Cheese and Crackers
Snack Pack - Grapes, Apples, Cheese, and Crackers
Fresco Fresh
Apples, Grapes, and Cheese Tray
Del Monte Fresh Produce
Cheese, Crackers & Grapes
Fresh to You
Snack Pack Apples, Grapes, Cheese and Crackers
Del Monte
Apples and Grapes
7-Eleven
Cheese, Crackers and Grapes
On The Go
Grapes, Apples Sliced & Cheese Cubes
Fresh to You
Apples, Grapes & Cheese
Unknown
Apples, Cheese & Grapes
Foodles
Apples, Grapes, & Cheese
Del Monte
Apples Slices with Grapes
Snack Fresh
Assorted Snacks, Apples, Grapes
Snack Fresh
Colby Jack Cheese, Grapes, and Apples
Renaissance Food Group
Eggs & Cheese, with Apples and Grapes
Starbucks Mercato
Eggs & Cheese With Apples And Grapes
Starbucks Grocery
Grapes & Apples
Giant
Apples & Grapes
H-E-B
Apples & Grapes with Cheddar Cheese & Flatbread Crackers
H-E-B
Grapes, Cheese & Crackers
Circle S
Apples, Grapes & Cheese Snackers
7 Select
Apples, Grapes, Cheese & Veggies
Unknown
Apples, Grapes & Cheese Bites
Wegman's
Apples, Grapes & Cheese Tray
UDF Market Co.
Grapes, Apples, Cheese and Crackers Nutrients FAQs
Nutrients
- Vitamin A:Grapes, Apples, Cheese and Crackers has 500 IU of Vitamin A.
- Vitamin C:Grapes, Apples, Cheese and Crackers has 4.8 mg of Vitamin C.
- Grapes, Apples, Cheese and Crackers has 390mg of Calcium.
- Grapes, Apples, Cheese and Crackers has 400mg of Sodium, Na.
- Grapes, Apples, Cheese and Crackers has 1.08mg of Iron.
What is the calorie content of Grapes, Apples, Cheese and Crackers?
A typical serving 7 oz (196 grams) of Grapes, Apples, Cheese and Crackers contains approximately 330 calories.
You can check the exact calorie content by logging Grapes, Apples, Cheese and Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes, Apples, Cheese and Crackers have?
The amount of fat in Grapes, Apples, Cheese and Crackers depends on the ingredients and preparation method. On average, one serving 7 oz (196 grams) of Grapes, Apples, Cheese and Crackers contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes, Apples, Cheese and Crackers have?
The protein content in Grapes, Apples, Cheese and Crackers depends on the ingredients exists in it. On average, 7 oz (196 grams) of Grapes, Apples, Cheese and Crackers contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes, Apples, Cheese and Crackers, Download Nutribit app for healthier you!
How much sugar does a Grapes, Apples, Cheese and Crackers have?
On average, 7 oz (196 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes, Apples, Cheese and Crackers.
How Much carbohydrates (carbs) is in Grapes, Apples, Cheese and Crackers?
The amount of carbohydrates (carbs) in Grapes, Apples, Cheese and Crackers depends on its serving size and preparation. On average, 7 oz (196 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes, Apples, Cheese and Crackers.
How Much Fiber is in Grapes, Apples, Cheese and Crackers?
Grapes, Apples, Cheese and Crackers contains approximately 3 grams of fiber in 7 oz (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes, Apples, Cheese and Crackers for healthier you!
What vitamins and minerals are in a Grapes, Apples, Cheese and Crackers?
Vitamins in Grapes, Apples, Cheese and Crackers:
Grapes, Apples, Cheese and Crackers contains following minerals:
General
Does Grapes, Apples, Cheese and Crackers contain caffeine?
Grapes, Apples, Cheese and Crackers does not contain any caffeine.
Does Grapes, Apples, Cheese and Crackers contain alcohol?
Grapes, Apples, Cheese and Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes, Apples, Cheese and Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes, Apples, Cheese and Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes, Apples, Cheese and Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes, Apples, Cheese and Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes, Apples, Cheese and Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes, Apples, Cheese and Crackers for free?
Yes! Since Grapes, Apples, Cheese and Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes, Apples, Cheese and Crackers with water tracking feature?
Nutribit automatically calculates the water content of Grapes, Apples, Cheese and Crackers and adds it to your daily hydration log. Simply log Grapes, Apples, Cheese and Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes, Apples, Cheese and Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes, Apples, Cheese and Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes, Apples, Cheese and Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes, Apples, Cheese and Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes, Apples, Cheese and Crackers
Protein in Grapes, Apples, Cheese and Crackers supports building and repairing tissues.
Builds and repairs tissues in Grapes, Apples, Cheese and Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grapes, Apples, Cheese and Crackers supports immune function.
Supports immune function in Grapes, Apples, Cheese and Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grapes, Apples, Cheese and Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grapes, Apples, Cheese and Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grapes, Apples, Cheese and Crackers provides energy.
Provides energy in Grapes, Apples, Cheese and Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grapes, Apples, Cheese and Crackers supports muscle growth and strength.
Supports muscle growth and strength in Grapes, Apples, Cheese and Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grapes, Apples, Cheese and Crackers helps in weight management.
Helps in weight management in Grapes, Apples, Cheese and Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grapes, Apples, Cheese and Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grapes, Apples, Cheese and Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grapes, Apples, Cheese and Crackers supports bone health.
Supports bone health in Grapes, Apples, Cheese and Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grapes, Apples, Cheese and Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Grapes, Apples, Cheese and Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Grapes, Apples, Cheese and Crackers regulates blood sugar levels.
Regulates blood sugar levels in Grapes, Apples, Cheese and Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grapes, Apples, Cheese and Crackers supports bone health.
Calcium in Grapes, Apples, Cheese and Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes, Apples, Cheese and Crackers supports muscle function.
Calcium in Grapes, Apples, Cheese and Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes, Apples, Cheese and Crackers supports heart health.
Calcium in Grapes, Apples, Cheese and Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes, Apples, Cheese and Crackers supports nerve transmission.
Calcium in Grapes, Apples, Cheese and Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes, Apples, Cheese and Crackers supports blood clotting.
Calcium in Grapes, Apples, Cheese and Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes, Apples, Cheese and Crackers supports hormonal secretion.
Calcium in Grapes, Apples, Cheese and Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes, Apples, Cheese and Crackers supports weight management.
Calcium in Grapes, Apples, Cheese and Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes, Apples, Cheese and Crackers supports dental health.
Calcium in Grapes, Apples, Cheese and Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes, Apples, Cheese and Crackers supports blood pressure regulation.
Calcium in Grapes, Apples, Cheese and Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grapes, Apples, Cheese and Crackers supports fluid balance.
Maintains Fluid Balance in Grapes, Apples, Cheese and Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grapes, Apples, Cheese and Crackers supports nerve function.
Supports Nerve Function in Grapes, Apples, Cheese and Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grapes, Apples, Cheese and Crackers helps regulate blood pressure.
Regulates Blood Pressure in Grapes, Apples, Cheese and Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grapes, Apples, Cheese and Crackers supports muscle function.
Aids Muscle Function in Grapes, Apples, Cheese and Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grapes, Apples, Cheese and Crackers aids nutrient absorption.
Improves Nutrient Absorption in Grapes, Apples, Cheese and Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grapes, Apples, Cheese and Crackers helps balance pH levels.
Balances pH Levels in Grapes, Apples, Cheese and Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grapes, Apples, Cheese and Crackers supports bone health.
Supports Bone Health in Grapes, Apples, Cheese and Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 7 oz Grapes, Apples, Cheese and Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.