Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing

Lunch Box Kitchen

Total Energy

250

kcal

22.58

% from carbs

4.84

% from protein

72.58

% from fats

In 241 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

14000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing

A typical serving 1 tray of Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing (241 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing depends on the ingredients exists in it. On average, 1 tray of Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing (about 241 grams) contains approximately 3 grams of protein.

On average, 1 tray (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 241 grams) contains about 14 grams of carbohydrates.

Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing contains approximately 4 grams of fiber in 1 tray (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Vegetable Tray, Carrots, Celery, Broccoli, Cauliflower & Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.