Broccoli Cauliflower & Carrots

A typical serving 1 cup (140 grams) of Broccoli Cauliflower & Carrots contains approximately 50 calories.

You can check the exact calorie content by logging Broccoli Cauliflower & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Broccoli Cauliflower & Carrots contains approximately 0 grams of fat.

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The protein content in Broccoli Cauliflower & Carrots depends on the ingredients exists in it. On average, 1 cup (140 grams) of Broccoli Cauliflower & Carrots contains approximately 0.5 grams of protein.

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On average, 1 cup (140 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cauliflower & Carrots.

The amount of carbohydrates (carbs) in Broccoli Cauliflower & Carrots depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cauliflower & Carrots.

Broccoli Cauliflower & Carrots contains approximately 3 grams of fiber in 1 cup (140 grams).

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Vitamins in Broccoli Cauliflower & Carrots:

• Vitamin C:Broccoli Cauliflower & Carrots has 54 mg of Vitamin C.

Broccoli Cauliflower & Carrots contains following minerals:

• Broccoli Cauliflower & Carrots has 26mg of Calcium.
• Broccoli Cauliflower & Carrots has 0.72mg of Iron.

Broccoli Cauliflower & Carrots does not contain any caffeine.

Broccoli Cauliflower & Carrots does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cauliflower & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli Cauliflower & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cauliflower & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli Cauliflower & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli Cauliflower & Carrots and adds it to your daily hydration log. Simply log Broccoli Cauliflower & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cauliflower & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli Cauliflower & Carrots data can be accessed offline in the Nutribit app anytime anywhere!