Badam Pista Kulfi
Dessert, Creamy, High in Fats
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Polyunsaturated
3g
Monounsaturated
8g
Sodium, Na
90mg
3.9%
Potassium, K
200mg
4.3%
Total Carbohydrates
25g
9.1%
Fiber
2g
7.1%
Sugars
18g
36%
Starch
7g
Protein
6g
12%
Water
70g
Glucose
10g
Sucrose
12g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
1.5MG_ATE
Biotin
4UG
Folic acid
20UG
Iron, Fe
3mg
Calcium, Ca
40mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.