Indian Almond (Badam)
Nut, Protein-rich
14.09
% from protein13.42
% from carbs13.42
% from fatNutrition Facts
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Indian Almond (Badam) Nutrients FAQs
Nutrients
- Indian Almond (Badam) has 26mg of Calcium.
- Indian Almond (Badam) has 1mg of Sodium, Na.
- Indian Almond (Badam) has 85mg of Potassium, K.
- Indian Almond (Badam) has 0.6mg of Iron.
What is the calorie content of Indian Almond (Badam)?
A typical serving 1 Piece (10 grams) of Indian Almond (Badam) contains approximately 58 calories.
You can check the exact calorie content by logging Indian Almond (Badam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Almond (Badam) have?
The amount of fat in Indian Almond (Badam) depends on the ingredients and preparation method. On average, one serving 1 Piece (10 grams) of Indian Almond (Badam) contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Almond (Badam) have?
The protein content in Indian Almond (Badam) depends on the ingredients exists in it. On average, 1 Piece (10 grams) of Indian Almond (Badam) contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Almond (Badam), Download Nutribit app for healthier you!
How much sugar does a Indian Almond (Badam) have?
On average, 1 Piece (10 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Almond (Badam).
How Much carbohydrates (carbs) is in Indian Almond (Badam)?
The amount of carbohydrates (carbs) in Indian Almond (Badam) depends on its serving size and preparation. On average, 1 Piece (10 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Almond (Badam).
How Much Fiber is in Indian Almond (Badam)?
Indian Almond (Badam) contains approximately 1.5 grams of fiber in 1 Piece (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Almond (Badam) for healthier you!
What vitamins and minerals are in a Indian Almond (Badam)?
Indian Almond (Badam) contains following minerals:
General
Does Indian Almond (Badam) contain caffeine?
Indian Almond (Badam) does not contain any caffeine.
Does Indian Almond (Badam) contain alcohol?
Indian Almond (Badam) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Almond (Badam)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Almond (Badam) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Almond (Badam) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Almond (Badam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Almond (Badam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Almond (Badam) for free?
Yes! Since Indian Almond (Badam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Almond (Badam) with water tracking feature?
Nutribit automatically calculates the water content of Indian Almond (Badam) and adds it to your daily hydration log. Simply log Indian Almond (Badam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Almond (Badam) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Almond (Badam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Almond (Badam) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Almond (Badam) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Almond (Badam)
How to burn 58 calories?
The amount of exercise required to burn off 1 Piece Indian Almond (Badam)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.