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Cauliflower Rice with Broccoli

Cauli Rice

50

kcal Energy

60.4%

% from carbs

22.6%

% from protein

17%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
50

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 373 mg
7.9%
Total Carbohydrates 8 g
2.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.72 mg
4%
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower Rice with Broccoli

Nutrients

What is the calorie content of Cauliflower Rice with Broccoli?

A typical serving 1 container of Cauliflower Rice with Broccoli (200 grams) contains approximately 50 calories. You can check the exact calorie content by logging Cauliflower Rice with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Rice with Broccoli have?

The amount of fat in Cauliflower Rice with Broccoli depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Cauliflower Rice with Broccoli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Rice with Broccoli have?

The protein content in Cauliflower Rice with Broccoli depends on the ingredients exists in it. On average, 1 container of Cauliflower Rice with Broccoli (about 200 grams) contains approximately 3 grams of protein.

Is Cauliflower Rice with Broccoli a good source of protein?

The protein content in Cauliflower Rice with Broccoli depends on the ingredients exists in it. On average, 1 container of Cauliflower Rice with Broccoli (about 200 grams) contains approximately 3 grams of protein.

How much sugar does a Cauliflower Rice with Broccoli have?

On average, 1 container (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Rice with Broccoli contain added sugar?

On average, 1 container (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Rice with Broccoli?

On average, 1 container (about 200 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Cauliflower Rice with Broccoli?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Rice with Broccoli?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Rice with Broccoli suitable for vegans?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Rice with Broccoli contain caffeine?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Rice with Broccoli contain alcohol?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Rice with Broccoli healthier?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Rice with Broccoli in Nutribit?

Cauliflower Rice with Broccoli contains approximately 6 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Rice with Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Rice with Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Rice with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Rice with Broccoli for free?

Yes! Since Cauliflower Rice with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Rice with Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Rice with Broccoli and adds it to your daily hydration log. Simply log Cauliflower Rice with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Rice with Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Rice with Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Rice with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!