Fettarmer jogurt natur
Common Food
33.27
% from protein44.6
% from carbs44.6
% from fatNutrition Facts
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Fettarmer jogurt natur Nutrients FAQs
Nutrients
- Vitamin A:Fettarmer jogurt natur has 86.7 IU of Vitamin A.
- Vitamin B-12:Fettarmer jogurt natur has 0.952 UG of Vitamin B-12.
- Vitamin B-6:Fettarmer jogurt natur has 0.0833 mg of Vitamin B-6.
- Vitamin C:Fettarmer jogurt natur has 1.36 mg of Vitamin C.
- Vitamin D:Fettarmer jogurt natur has 1.7 IU of Vitamin D.
- Fettarmer jogurt natur has 311.1mg of Calcium.
- Fettarmer jogurt natur has 119mg of Sodium, Na.
- Fettarmer jogurt natur has 397.8mg of Potassium, K.
- Fettarmer jogurt natur has 0.136mg of Iron.
What is the calorie content of Fettarmer jogurt natur?
A typical serving 1 Pckg (175g) (170 grams) of Fettarmer jogurt natur contains approximately 107 calories.
You can check the exact calorie content by logging Fettarmer jogurt natur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettarmer jogurt natur have?
The amount of fat in Fettarmer jogurt natur depends on the ingredients and preparation method. On average, one serving 1 Pckg (175g) (170 grams) of Fettarmer jogurt natur contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettarmer jogurt natur have?
The protein content in Fettarmer jogurt natur depends on the ingredients exists in it. On average, 1 Pckg (175g) (170 grams) of Fettarmer jogurt natur contains approximately 8.93 grams of protein.
Know your exact protein requirement and how much protein you get from Fettarmer jogurt natur, Download Nutribit app for healthier you!
How much sugar does a Fettarmer jogurt natur have?
On average, 1 Pckg (175g) (170 grams) contains about 11.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettarmer jogurt natur.
How Much carbohydrates (carbs) is in Fettarmer jogurt natur?
The amount of carbohydrates (carbs) in Fettarmer jogurt natur depends on its serving size and preparation. On average, 1 Pckg (175g) (170 grams) contains about 11.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettarmer jogurt natur.
How Much Fiber is in Fettarmer jogurt natur?
Fettarmer jogurt natur contains approximately 0 grams of fiber in 1 Pckg (175g) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettarmer jogurt natur for healthier you!
What vitamins and minerals are in a Fettarmer jogurt natur?
Vitamins in Fettarmer jogurt natur:
Fettarmer jogurt natur contains following minerals:
General
Does Fettarmer jogurt natur contain caffeine?
Fettarmer jogurt natur does not contain any caffeine.
Does Fettarmer jogurt natur contain alcohol?
Fettarmer jogurt natur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettarmer jogurt natur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettarmer jogurt natur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettarmer jogurt natur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettarmer jogurt natur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettarmer jogurt natur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettarmer jogurt natur for free?
Yes! Since Fettarmer jogurt natur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettarmer jogurt natur with water tracking feature?
Nutribit automatically calculates the water content of Fettarmer jogurt natur and adds it to your daily hydration log. Simply log Fettarmer jogurt natur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettarmer jogurt natur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettarmer jogurt natur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettarmer jogurt natur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettarmer jogurt natur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettarmer jogurt natur
Protein and Vitamin B-12 in Fettarmer jogurt natur supports bone health.
Protein in Fettarmer jogurt natur plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettarmer jogurt natur is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fettarmer jogurt natur supports building and repairing tissues.
Builds and repairs tissues in Fettarmer jogurt natur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettarmer jogurt natur supports immune function.
Supports immune function in Fettarmer jogurt natur is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettarmer jogurt natur helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettarmer jogurt natur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettarmer jogurt natur provides energy.
Provides energy in Fettarmer jogurt natur can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettarmer jogurt natur supports muscle growth and strength.
Supports muscle growth and strength in Fettarmer jogurt natur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettarmer jogurt natur helps in weight management.
Helps in weight management in Fettarmer jogurt natur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettarmer jogurt natur aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettarmer jogurt natur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettarmer jogurt natur improves skin, hair, and nails.
Improves skin, hair, and nails in Fettarmer jogurt natur is essential for the health and growth of hair, skin, and nails.
Protein in Fettarmer jogurt natur regulates blood sugar levels.
Regulates blood sugar levels in Fettarmer jogurt natur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettarmer jogurt natur supports red blood cell production
Vitamin B12 in Fettarmer jogurt natur plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettarmer jogurt natur boosts energy levels
Vitamin B12 in Fettarmer jogurt natur aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettarmer jogurt natur promotes brain health
Vitamin B12 in Fettarmer jogurt natur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettarmer jogurt natur aids in DNA synthesis
Vitamin B12 in Fettarmer jogurt natur is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettarmer jogurt natur improves mood and mental health
Vitamin B12 in Fettarmer jogurt natur helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettarmer jogurt natur maintains healthy skin, hair, and nails
Vitamin B12 in Fettarmer jogurt natur contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettarmer jogurt natur prevents birth defects
Vitamin B12 in Fettarmer jogurt natur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettarmer jogurt natur reduces risk of macular degeneration
Vitamin B12 in Fettarmer jogurt natur lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettarmer jogurt natur supports cardiovascular health
Vitamin B12 in Fettarmer jogurt natur helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fettarmer jogurt natur supports bone health.
Calcium in Fettarmer jogurt natur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fettarmer jogurt natur supports muscle function.
Calcium in Fettarmer jogurt natur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fettarmer jogurt natur supports heart health.
Calcium in Fettarmer jogurt natur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fettarmer jogurt natur supports nerve transmission.
Calcium in Fettarmer jogurt natur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fettarmer jogurt natur supports blood clotting.
Calcium in Fettarmer jogurt natur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fettarmer jogurt natur supports hormonal secretion.
Calcium in Fettarmer jogurt natur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fettarmer jogurt natur supports weight management.
Calcium in Fettarmer jogurt natur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fettarmer jogurt natur supports dental health.
Calcium in Fettarmer jogurt natur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fettarmer jogurt natur supports blood pressure regulation.
Calcium in Fettarmer jogurt natur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Fettarmer jogurt natur boosts immune system
Boosts Immune System in Fettarmer jogurt natur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fettarmer jogurt natur promotes wound healing
Promotes Wound Healing in Fettarmer jogurt natur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fettarmer jogurt natur supports growth and development
Supports Growth and Development in Fettarmer jogurt natur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fettarmer jogurt natur improves skin health
Improves Skin Health in Fettarmer jogurt natur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fettarmer jogurt natur enhances brain function
Enhances Brain Function in Fettarmer jogurt natur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fettarmer jogurt natur regulates hormonal balance
Regulates Hormonal Balance in Fettarmer jogurt natur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fettarmer jogurt natur supports healthy vision
Supports Healthy Vision in Fettarmer jogurt natur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fettarmer jogurt natur improves digestive health
Improves Digestive Health in Fettarmer jogurt natur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fettarmer jogurt natur maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fettarmer jogurt natur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fettarmer jogurt natur reduces inflammation
Reduces Inflammation in Fettarmer jogurt natur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 107 calories?
The amount of exercise required to burn off 1 Pckg (175g) Fettarmer jogurt natur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.