Chef with Turkey & Ham, with Creamy Ranch Dressing
Ready Pac Foods Bistro
17.91
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Chef with Turkey & Ham, with Creamy Ranch Dressing Nutrients FAQs
Nutrients
- Chef with Turkey & Ham, with Creamy Ranch Dressing has 195mg of Calcium.
- Chef with Turkey & Ham, with Creamy Ranch Dressing has 890mg of Sodium, Na.
- Chef with Turkey & Ham, with Creamy Ranch Dressing has 282mg of Potassium, K.
- Chef with Turkey & Ham, with Creamy Ranch Dressing has 1.08mg of Iron.
What is the calorie content of Chef with Turkey & Ham, with Creamy Ranch Dressing?
A typical serving 1 bowl (220 grams) of Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 260 calories.
You can check the exact calorie content by logging Chef with Turkey & Ham, with Creamy Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef with Turkey & Ham, with Creamy Ranch Dressing have?
The amount of fat in Chef with Turkey & Ham, with Creamy Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef with Turkey & Ham, with Creamy Ranch Dressing have?
The protein content in Chef with Turkey & Ham, with Creamy Ranch Dressing depends on the ingredients exists in it. On average, 1 bowl (220 grams) of Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chef with Turkey & Ham, with Creamy Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Chef with Turkey & Ham, with Creamy Ranch Dressing have?
On average, 1 bowl (220 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef with Turkey & Ham, with Creamy Ranch Dressing.
How Much carbohydrates (carbs) is in Chef with Turkey & Ham, with Creamy Ranch Dressing?
The amount of carbohydrates (carbs) in Chef with Turkey & Ham, with Creamy Ranch Dressing depends on its serving size and preparation. On average, 1 bowl (220 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef with Turkey & Ham, with Creamy Ranch Dressing.
How Much Fiber is in Chef with Turkey & Ham, with Creamy Ranch Dressing?
Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 1 grams of fiber in 1 bowl (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef with Turkey & Ham, with Creamy Ranch Dressing for healthier you!
What vitamins and minerals are in a Chef with Turkey & Ham, with Creamy Ranch Dressing?
Chef with Turkey & Ham, with Creamy Ranch Dressing contains following minerals:
General
Does Chef with Turkey & Ham, with Creamy Ranch Dressing contain caffeine?
Chef with Turkey & Ham, with Creamy Ranch Dressing does not contain any caffeine.
Does Chef with Turkey & Ham, with Creamy Ranch Dressing contain alcohol?
Chef with Turkey & Ham, with Creamy Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef with Turkey & Ham, with Creamy Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef with Turkey & Ham, with Creamy Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef with Turkey & Ham, with Creamy Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef with Turkey & Ham, with Creamy Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef with Turkey & Ham, with Creamy Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef with Turkey & Ham, with Creamy Ranch Dressing for free?
Yes! Since Chef with Turkey & Ham, with Creamy Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef with Turkey & Ham, with Creamy Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Chef with Turkey & Ham, with Creamy Ranch Dressing and adds it to your daily hydration log. Simply log Chef with Turkey & Ham, with Creamy Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef with Turkey & Ham, with Creamy Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef with Turkey & Ham, with Creamy Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef with Turkey & Ham, with Creamy Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef with Turkey & Ham, with Creamy Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef with Turkey & Ham, with Creamy Ranch Dressing
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Chef with Turkey & Ham, with Creamy Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing supports immune function.
Supports immune function in Chef with Turkey & Ham, with Creamy Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef with Turkey & Ham, with Creamy Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing provides energy.
Provides energy in Chef with Turkey & Ham, with Creamy Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Chef with Turkey & Ham, with Creamy Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing helps in weight management.
Helps in weight management in Chef with Turkey & Ham, with Creamy Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef with Turkey & Ham, with Creamy Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing supports bone health.
Supports bone health in Chef with Turkey & Ham, with Creamy Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Chef with Turkey & Ham, with Creamy Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Chef with Turkey & Ham, with Creamy Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Chef with Turkey & Ham, with Creamy Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports bone health.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports muscle function.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports heart health.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports nerve transmission.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports blood clotting.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports hormonal secretion.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports weight management.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports dental health.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing supports blood pressure regulation.
Calcium in Chef with Turkey & Ham, with Creamy Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Chef with Turkey & Ham, with Creamy Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing supports nerve function.
Supports Nerve Function in Chef with Turkey & Ham, with Creamy Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Chef with Turkey & Ham, with Creamy Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing supports muscle function.
Aids Muscle Function in Chef with Turkey & Ham, with Creamy Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Chef with Turkey & Ham, with Creamy Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing helps balance pH levels.
Balances pH Levels in Chef with Turkey & Ham, with Creamy Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef with Turkey & Ham, with Creamy Ranch Dressing supports bone health.
Supports Bone Health in Chef with Turkey & Ham, with Creamy Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Chef with Turkey & Ham, with Creamy Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.