Chef with Turkey & Ham, with Creamy Ranch Dressing

Ready Pac Foods Bistro

Total Energy

260

kcal

14.93

% from carbs

17.91

% from protein

67.16

% from fats

In 220 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

890mg

38.7%

Potassium, K

282mg

6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef with Turkey & Ham, with Creamy Ranch Dressing

A typical serving 1 bowl of Chef with Turkey & Ham, with Creamy Ranch Dressing (220 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef with Turkey & Ham, with Creamy Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef with Turkey & Ham, with Creamy Ranch Dressing depends on the ingredients exists in it. On average, 1 bowl of Chef with Turkey & Ham, with Creamy Ranch Dressing (about 220 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 220 grams) contains about 10 grams of carbohydrates.

Chef with Turkey & Ham, with Creamy Ranch Dressing contains approximately 1 grams of fiber in 1 bowl (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Chef with Turkey & Ham, with Creamy Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.