Chef Salad With Creamy Ranch Dressing

Ready Pac Bistro

Total Energy

120

kcal

16

% from carbs

19.2

% from protein

64.8

% from fats

In 100 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Cholesterol

20mg

6.7%


Sodium, Na

390mg

17%


Potassium, K

140mg

3%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

80mg


Iron, Fe

0.4mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad With Creamy Ranch Dressing

A typical serving 1.25 cups of Chef Salad With Creamy Ranch Dressing (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad With Creamy Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1.25 cups (100 grams) of Chef Salad With Creamy Ranch Dressing contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad With Creamy Ranch Dressing depends on the ingredients exists in it. On average, 1.25 cups of Chef Salad With Creamy Ranch Dressing (about 100 grams) contains approximately 6 grams of protein.

On average, 1.25 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 100 grams) contains about 5 grams of carbohydrates.

Chef Salad With Creamy Ranch Dressing contains approximately 1 grams of fiber in 1.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 120 calories?

The amount of exercise required to burn off 1.25 cups Chef Salad With Creamy Ranch Dressing

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.