Turkey & Bacon Cobb, with Bleu Cheese Dressing

Ready Pac Bistro

20

% from protein

14.55

% from carbs

14.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206 g(206g)
Amount per serving
Calories
220
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Cholesterol 115 mg
38.3%

Sodium, Na 790 mg
34.3%

Potassium, K 282 mg
6%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 52 mg

Iron 1.1 mg

Sugars, added 2 g

Turkey & Bacon Cobb, with Bleu Cheese Dressing Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon Cobb, with Bleu Cheese Dressing?

A typical serving 1 bowl (206 grams) of Turkey & Bacon Cobb, with Bleu Cheese Dressing contains approximately 220 calories.

You can check the exact calorie content by logging Turkey & Bacon Cobb, with Bleu Cheese Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon Cobb, with Bleu Cheese Dressing have?

The amount of fat in Turkey & Bacon Cobb, with Bleu Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (206 grams) of Turkey & Bacon Cobb, with Bleu Cheese Dressing contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon Cobb, with Bleu Cheese Dressing have?

The protein content in Turkey & Bacon Cobb, with Bleu Cheese Dressing depends on the ingredients exists in it. On average, 1 bowl (206 grams) of Turkey & Bacon Cobb, with Bleu Cheese Dressing contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon Cobb, with Bleu Cheese Dressing, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon Cobb, with Bleu Cheese Dressing have?

On average, 1 bowl (206 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon Cobb, with Bleu Cheese Dressing.

How Much carbohydrates (carbs) is in Turkey & Bacon Cobb, with Bleu Cheese Dressing?

The amount of carbohydrates (carbs) in Turkey & Bacon Cobb, with Bleu Cheese Dressing depends on its serving size and preparation. On average, 1 bowl (206 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon Cobb, with Bleu Cheese Dressing.

How Much Fiber is in Turkey & Bacon Cobb, with Bleu Cheese Dressing?

Turkey & Bacon Cobb, with Bleu Cheese Dressing contains approximately 1 grams of fiber in 1 bowl (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon Cobb, with Bleu Cheese Dressing for healthier you!

What vitamins and minerals are in a Turkey & Bacon Cobb, with Bleu Cheese Dressing?

Vitamins in Turkey & Bacon Cobb, with Bleu Cheese Dressing:

  • Vitamin D:Turkey & Bacon Cobb, with Bleu Cheese Dressing has 32 IU of Vitamin D.

Turkey & Bacon Cobb, with Bleu Cheese Dressing contains following minerals:

  • Turkey & Bacon Cobb, with Bleu Cheese Dressing has 52mg of Calcium.
  • Turkey & Bacon Cobb, with Bleu Cheese Dressing has 790mg of Sodium, Na.
  • Turkey & Bacon Cobb, with Bleu Cheese Dressing has 282mg of Potassium, K.
  • Turkey & Bacon Cobb, with Bleu Cheese Dressing has 1.08mg of Iron.

General

Does Turkey & Bacon Cobb, with Bleu Cheese Dressing contain caffeine?

Turkey & Bacon Cobb, with Bleu Cheese Dressing does not contain any caffeine.

Does Turkey & Bacon Cobb, with Bleu Cheese Dressing contain alcohol?

Turkey & Bacon Cobb, with Bleu Cheese Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon Cobb, with Bleu Cheese Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon Cobb, with Bleu Cheese Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon Cobb, with Bleu Cheese Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon Cobb, with Bleu Cheese Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon Cobb, with Bleu Cheese Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon Cobb, with Bleu Cheese Dressing for free?

Yes! Since Turkey & Bacon Cobb, with Bleu Cheese Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon Cobb, with Bleu Cheese Dressing with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon Cobb, with Bleu Cheese Dressing and adds it to your daily hydration log. Simply log Turkey & Bacon Cobb, with Bleu Cheese Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon Cobb, with Bleu Cheese Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon Cobb, with Bleu Cheese Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon Cobb, with Bleu Cheese Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon Cobb, with Bleu Cheese Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon Cobb, with Bleu Cheese Dressing

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports building and repairing tissues.

Builds and repairs tissues in Turkey & Bacon Cobb, with Bleu Cheese Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports immune function.

Supports immune function in Turkey & Bacon Cobb, with Bleu Cheese Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Bacon Cobb, with Bleu Cheese Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing provides energy.

Provides energy in Turkey & Bacon Cobb, with Bleu Cheese Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Bacon Cobb, with Bleu Cheese Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps in weight management.

Helps in weight management in Turkey & Bacon Cobb, with Bleu Cheese Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Bacon Cobb, with Bleu Cheese Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports bone health.

Supports bone health in Turkey & Bacon Cobb, with Bleu Cheese Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Bacon Cobb, with Bleu Cheese Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Bacon Cobb, with Bleu Cheese Dressing regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports nerve function.

Supports Nerve Function in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports muscle function.

Aids Muscle Function in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon Cobb, with Bleu Cheese Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps balance pH levels.

Balances pH Levels in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon Cobb, with Bleu Cheese Dressing supports bone health.

Supports Bone Health in Turkey & Bacon Cobb, with Bleu Cheese Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Turkey & Bacon Cobb, with Bleu Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP