Southwestern Style Salad, with Salsa Ranch Dressing
Ready Pac Foods Bistro
14.49
% from protein20.29
% from carbs20.29
% from fatNutrition Facts
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Southwestern Style Salad, with Salsa Ranch Dressing Nutrients FAQs
Nutrients
- Southwestern Style Salad, with Salsa Ranch Dressing has 130mg of Calcium.
- Southwestern Style Salad, with Salsa Ranch Dressing has 480mg of Sodium, Na.
- Southwestern Style Salad, with Salsa Ranch Dressing has 282mg of Potassium, K.
- Southwestern Style Salad, with Salsa Ranch Dressing has 1.08mg of Iron.
What is the calorie content of Southwestern Style Salad, with Salsa Ranch Dressing?
A typical serving 1 bowl (177 grams) of Southwestern Style Salad, with Salsa Ranch Dressing contains approximately 270 calories.
You can check the exact calorie content by logging Southwestern Style Salad, with Salsa Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Style Salad, with Salsa Ranch Dressing have?
The amount of fat in Southwestern Style Salad, with Salsa Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (177 grams) of Southwestern Style Salad, with Salsa Ranch Dressing contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Style Salad, with Salsa Ranch Dressing have?
The protein content in Southwestern Style Salad, with Salsa Ranch Dressing depends on the ingredients exists in it. On average, 1 bowl (177 grams) of Southwestern Style Salad, with Salsa Ranch Dressing contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Style Salad, with Salsa Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Southwestern Style Salad, with Salsa Ranch Dressing have?
On average, 1 bowl (177 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Salad, with Salsa Ranch Dressing.
How Much carbohydrates (carbs) is in Southwestern Style Salad, with Salsa Ranch Dressing?
The amount of carbohydrates (carbs) in Southwestern Style Salad, with Salsa Ranch Dressing depends on its serving size and preparation. On average, 1 bowl (177 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Style Salad, with Salsa Ranch Dressing.
How Much Fiber is in Southwestern Style Salad, with Salsa Ranch Dressing?
Southwestern Style Salad, with Salsa Ranch Dressing contains approximately 2 grams of fiber in 1 bowl (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Salad, with Salsa Ranch Dressing for healthier you!
What vitamins and minerals are in a Southwestern Style Salad, with Salsa Ranch Dressing?
Southwestern Style Salad, with Salsa Ranch Dressing contains following minerals:
General
Does Southwestern Style Salad, with Salsa Ranch Dressing contain caffeine?
Southwestern Style Salad, with Salsa Ranch Dressing does not contain any caffeine.
Does Southwestern Style Salad, with Salsa Ranch Dressing contain alcohol?
Southwestern Style Salad, with Salsa Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Style Salad, with Salsa Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Salad, with Salsa Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Style Salad, with Salsa Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Style Salad, with Salsa Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Salad, with Salsa Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Style Salad, with Salsa Ranch Dressing for free?
Yes! Since Southwestern Style Salad, with Salsa Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Style Salad, with Salsa Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Style Salad, with Salsa Ranch Dressing and adds it to your daily hydration log. Simply log Southwestern Style Salad, with Salsa Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Style Salad, with Salsa Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Salad, with Salsa Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Style Salad, with Salsa Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Style Salad, with Salsa Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Style Salad, with Salsa Ranch Dressing
Protein in Southwestern Style Salad, with Salsa Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Southwestern Style Salad, with Salsa Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing supports immune function.
Supports immune function in Southwestern Style Salad, with Salsa Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Style Salad, with Salsa Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing provides energy.
Provides energy in Southwestern Style Salad, with Salsa Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Style Salad, with Salsa Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing helps in weight management.
Helps in weight management in Southwestern Style Salad, with Salsa Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Style Salad, with Salsa Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing supports bone health.
Supports bone health in Southwestern Style Salad, with Salsa Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Style Salad, with Salsa Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Style Salad, with Salsa Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Style Salad, with Salsa Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Southwestern Style Salad, with Salsa Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing supports nerve function.
Supports Nerve Function in Southwestern Style Salad, with Salsa Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Style Salad, with Salsa Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing supports muscle function.
Aids Muscle Function in Southwestern Style Salad, with Salsa Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Style Salad, with Salsa Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing helps balance pH levels.
Balances pH Levels in Southwestern Style Salad, with Salsa Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Style Salad, with Salsa Ranch Dressing supports bone health.
Supports Bone Health in Southwestern Style Salad, with Salsa Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bowl Southwestern Style Salad, with Salsa Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.