Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

Ready Pac Foods Bistro

Total Energy

110

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

380mg

16.5%

Potassium, K

94mg

2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

A typical serving 1.25 cup of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing depends on the ingredients exists in it. On average, 1.25 cup of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing (about 100 grams) contains approximately 6 grams of protein.

On average, 1.25 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 100 grams) contains about 4 grams of carbohydrates.

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 1 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1.25 cup Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.