Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

Ready Pac Foods Bistro

21.43

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
88
% Daily value*

Total Fat 6.4 g
9.8%

Saturated 1.6 g
8%

Cholesterol 44 mg
14.7%

Sodium, Na 304 mg
13.2%

Potassium, K 75.2 mg
1.6%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.8 g
2.9%

Sugars 1.6 g
3.2%

Protein 4.8 g
9.6%

Vitamin D 12.8 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 20.8 mg

Iron 0.6 mg

Sugars, added 0.8 g

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing?

A typical serving 1.25 cup (100 grams) of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 110 calories.

You can check the exact calorie content by logging Turkey & Bacon Cobb Salad, with Blue Cheese Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Bacon Cobb Salad, with Blue Cheese Dressing have?

The amount of fat in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Bacon Cobb Salad, with Blue Cheese Dressing have?

The protein content in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing depends on the ingredients exists in it. On average, 1.25 cup (100 grams) of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing, Download Nutribit app for healthier you!

How much sugar does a Turkey & Bacon Cobb Salad, with Blue Cheese Dressing have?

On average, 1.25 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing.

How Much carbohydrates (carbs) is in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing?

The amount of carbohydrates (carbs) in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing depends on its serving size and preparation. On average, 1.25 cup (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing.

How Much Fiber is in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing?

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains approximately 1 grams of fiber in 1.25 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing for healthier you!

What vitamins and minerals are in a Turkey & Bacon Cobb Salad, with Blue Cheese Dressing?

Vitamins in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing:

  • Vitamin D:Turkey & Bacon Cobb Salad, with Blue Cheese Dressing has 16 IU of Vitamin D.

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contains following minerals:

  • Turkey & Bacon Cobb Salad, with Blue Cheese Dressing has 26mg of Calcium.
  • Turkey & Bacon Cobb Salad, with Blue Cheese Dressing has 380mg of Sodium, Na.
  • Turkey & Bacon Cobb Salad, with Blue Cheese Dressing has 94mg of Potassium, K.
  • Turkey & Bacon Cobb Salad, with Blue Cheese Dressing has 0.72mg of Iron.

General

Does Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contain caffeine?

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing does not contain any caffeine.

Does Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contain alcohol?

Turkey & Bacon Cobb Salad, with Blue Cheese Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Bacon Cobb Salad, with Blue Cheese Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Bacon Cobb Salad, with Blue Cheese Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Bacon Cobb Salad, with Blue Cheese Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing for free?

Yes! Since Turkey & Bacon Cobb Salad, with Blue Cheese Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Bacon Cobb Salad, with Blue Cheese Dressing with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing and adds it to your daily hydration log. Simply log Turkey & Bacon Cobb Salad, with Blue Cheese Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Bacon Cobb Salad, with Blue Cheese Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Bacon Cobb Salad, with Blue Cheese Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Bacon Cobb Salad, with Blue Cheese Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Bacon Cobb Salad, with Blue Cheese Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing supports fluid balance.

Maintains Fluid Balance in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing supports nerve function.

Supports Nerve Function in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing supports muscle function.

Aids Muscle Function in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps balance pH levels.

Balances pH Levels in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing supports bone health.

Supports Bone Health in Turkey & Bacon Cobb Salad, with Blue Cheese Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1.25 cup Turkey & Bacon Cobb Salad, with Blue Cheese Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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