Creamy Cauliflower and Chicken

Nutrisystem Lunch

Total Energy

230

kcal

22.49

% from carbs

30.52

% from protein

46.99

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Potassium, K

440mg

9.4%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

80mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Cauliflower and Chicken

A typical serving 1 package of Creamy Cauliflower and Chicken (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Cauliflower and Chicken depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Creamy Cauliflower and Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Cauliflower and Chicken depends on the ingredients exists in it. On average, 1 package of Creamy Cauliflower and Chicken (about 227 grams) contains approximately 19 grams of protein.

On average, 1 package (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 14 grams of carbohydrates.

Creamy Cauliflower and Chicken contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Creamy Cauliflower and Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.