Creamy Cauliflower and Chicken

Nutrisystem Lunch

30.52

% from protein

22.49

% from carbs

22.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
230
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Cholesterol 45 mg
15%
Sodium, Na 540 mg
23.5%
Potassium, K 440 mg
9.4%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 19 g
38%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 80 mg
Iron 1.6 mg
Sugars, added 0 g

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Creamy Cauliflower and Chicken Nutrients FAQs

Nutrients

What is the calorie content of Creamy Cauliflower and Chicken?

A typical serving 1 package (227 grams) of Creamy Cauliflower and Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Creamy Cauliflower and Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Cauliflower and Chicken have?

The amount of fat in Creamy Cauliflower and Chicken depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Creamy Cauliflower and Chicken contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Cauliflower and Chicken have?

The protein content in Creamy Cauliflower and Chicken depends on the ingredients exists in it. On average, 1 package (227 grams) of Creamy Cauliflower and Chicken contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Cauliflower and Chicken, Download Nutribit app for healthier you!

How much sugar does a Creamy Cauliflower and Chicken have?

On average, 1 package (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cauliflower and Chicken.

How Much carbohydrates (carbs) is in Creamy Cauliflower and Chicken?

The amount of carbohydrates (carbs) in Creamy Cauliflower and Chicken depends on its serving size and preparation. On average, 1 package (227 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Cauliflower and Chicken.

How Much Fiber is in Creamy Cauliflower and Chicken?

Creamy Cauliflower and Chicken contains approximately 4 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cauliflower and Chicken for healthier you!

What vitamins and minerals are in a Creamy Cauliflower and Chicken?

Vitamins in Creamy Cauliflower and Chicken:

  • Vitamin D:Creamy Cauliflower and Chicken has 4 IU of Vitamin D.

Creamy Cauliflower and Chicken contains following minerals:

  • Creamy Cauliflower and Chicken has 80mg of Calcium.
  • Creamy Cauliflower and Chicken has 540mg of Sodium, Na.
  • Creamy Cauliflower and Chicken has 440mg of Potassium, K.
  • Creamy Cauliflower and Chicken has 1.6mg of Iron.

General

Does Creamy Cauliflower and Chicken contain caffeine?

Creamy Cauliflower and Chicken does not contain any caffeine.

Does Creamy Cauliflower and Chicken contain alcohol?

Creamy Cauliflower and Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Cauliflower and Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cauliflower and Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Cauliflower and Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Cauliflower and Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cauliflower and Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Cauliflower and Chicken for free?

Yes! Since Creamy Cauliflower and Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Cauliflower and Chicken with water tracking feature?

Nutribit automatically calculates the water content of Creamy Cauliflower and Chicken and adds it to your daily hydration log. Simply log Creamy Cauliflower and Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Cauliflower and Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cauliflower and Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Cauliflower and Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Cauliflower and Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Cauliflower and Chicken

Protein in Creamy Cauliflower and Chicken supports building and repairing tissues.

Builds and repairs tissues in Creamy Cauliflower and Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Cauliflower and Chicken supports immune function.

Supports immune function in Creamy Cauliflower and Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Cauliflower and Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Cauliflower and Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Cauliflower and Chicken provides energy.

Provides energy in Creamy Cauliflower and Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Cauliflower and Chicken supports muscle growth and strength.

Supports muscle growth and strength in Creamy Cauliflower and Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Cauliflower and Chicken helps in weight management.

Helps in weight management in Creamy Cauliflower and Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Cauliflower and Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Cauliflower and Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Cauliflower and Chicken supports bone health.

Supports bone health in Creamy Cauliflower and Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Cauliflower and Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Cauliflower and Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Cauliflower and Chicken regulates blood sugar levels.

Regulates blood sugar levels in Creamy Cauliflower and Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy Cauliflower and Chicken supports fluid balance.

Maintains Fluid Balance in Creamy Cauliflower and Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Cauliflower and Chicken supports nerve function.

Supports Nerve Function in Creamy Cauliflower and Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Cauliflower and Chicken helps regulate blood pressure.

Regulates Blood Pressure in Creamy Cauliflower and Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Cauliflower and Chicken supports muscle function.

Aids Muscle Function in Creamy Cauliflower and Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Cauliflower and Chicken aids nutrient absorption.

Improves Nutrient Absorption in Creamy Cauliflower and Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Cauliflower and Chicken helps balance pH levels.

Balances pH Levels in Creamy Cauliflower and Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Cauliflower and Chicken supports bone health.

Supports Bone Health in Creamy Cauliflower and Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Creamy Cauliflower and Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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