Chicken Breast, Artichoke and Spinach Stuffed

Nutrisystem

Total Energy

190

kcal

18.56

% from carbs

35.05

% from protein

46.39

% from fats

In 113 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

380mg

16.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

110mg

Iron, Fe

1.3mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Artichoke and Spinach Stuffed

A typical serving 1 package of Chicken Breast, Artichoke and Spinach Stuffed (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Artichoke and Spinach Stuffed depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Chicken Breast, Artichoke and Spinach Stuffed contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Artichoke and Spinach Stuffed depends on the ingredients exists in it. On average, 1 package of Chicken Breast, Artichoke and Spinach Stuffed (about 113 grams) contains approximately 17 grams of protein.

On average, 1 package (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 9 grams of carbohydrates.

Chicken Breast, Artichoke and Spinach Stuffed contains approximately 1 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Chicken Breast, Artichoke and Spinach Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.