Vegetable Frittata, Lunch

Nutrisystem

37.77

% from protein

27.47

% from carbs

27.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 90 mg
30%

Sodium, Na 260 mg
11.3%

Potassium, K 170 mg
3.6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0.8 mg

Sugars, added 0 g

Vegetable Frittata, Lunch Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Frittata, Lunch?

A typical serving 1 package (106 grams) of Vegetable Frittata, Lunch contains approximately 120 calories.

You can check the exact calorie content by logging Vegetable Frittata, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Frittata, Lunch have?

The amount of fat in Vegetable Frittata, Lunch depends on the ingredients and preparation method. On average, one serving 1 package (106 grams) of Vegetable Frittata, Lunch contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Frittata, Lunch have?

The protein content in Vegetable Frittata, Lunch depends on the ingredients exists in it. On average, 1 package (106 grams) of Vegetable Frittata, Lunch contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Frittata, Lunch, Download Nutribit app for healthier you!

How much sugar does a Vegetable Frittata, Lunch have?

On average, 1 package (106 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Frittata, Lunch.

How Much carbohydrates (carbs) is in Vegetable Frittata, Lunch?

The amount of carbohydrates (carbs) in Vegetable Frittata, Lunch depends on its serving size and preparation. On average, 1 package (106 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Frittata, Lunch.

How Much Fiber is in Vegetable Frittata, Lunch?

Vegetable Frittata, Lunch contains approximately 2 grams of fiber in 1 package (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Frittata, Lunch for healthier you!

What vitamins and minerals are in a Vegetable Frittata, Lunch?

Vegetable Frittata, Lunch contains following minerals:

  • Vegetable Frittata, Lunch has 130mg of Calcium.
  • Vegetable Frittata, Lunch has 260mg of Sodium, Na.
  • Vegetable Frittata, Lunch has 170mg of Potassium, K.
  • Vegetable Frittata, Lunch has 0.8mg of Iron.

General

Does Vegetable Frittata, Lunch contain caffeine?

Vegetable Frittata, Lunch does not contain any caffeine.

Does Vegetable Frittata, Lunch contain alcohol?

Vegetable Frittata, Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Frittata, Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Frittata, Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Frittata, Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Frittata, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Frittata, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Frittata, Lunch for free?

Yes! Since Vegetable Frittata, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Frittata, Lunch with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Frittata, Lunch and adds it to your daily hydration log. Simply log Vegetable Frittata, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Frittata, Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Frittata, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Frittata, Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Frittata, Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Frittata, Lunch

Protein in Vegetable Frittata, Lunch supports building and repairing tissues.

Builds and repairs tissues in Vegetable Frittata, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Frittata, Lunch supports immune function.

Supports immune function in Vegetable Frittata, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Frittata, Lunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Frittata, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Frittata, Lunch provides energy.

Provides energy in Vegetable Frittata, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Frittata, Lunch supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Frittata, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Frittata, Lunch helps in weight management.

Helps in weight management in Vegetable Frittata, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Frittata, Lunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Frittata, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Frittata, Lunch supports bone health.

Supports bone health in Vegetable Frittata, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Frittata, Lunch improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Frittata, Lunch is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Frittata, Lunch regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Frittata, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 package Vegetable Frittata, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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