Lunch, Tuna Salad
Nutrisystem
40.94
% from protein9.45
% from carbs9.45
% from fatNutrition Facts
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Lunch, Tuna Salad Nutrients FAQs
Nutrients
- Lunch, Tuna Salad has 280mg of Sodium, Na.
- Lunch, Tuna Salad has 0.4mg of Iron.
What is the calorie content of Lunch, Tuna Salad?
A typical serving 1 package (85 grams) of Lunch, Tuna Salad contains approximately 120 calories.
You can check the exact calorie content by logging Lunch, Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Tuna Salad have?
The amount of fat in Lunch, Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Lunch, Tuna Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Tuna Salad have?
The protein content in Lunch, Tuna Salad depends on the ingredients exists in it. On average, 1 package (85 grams) of Lunch, Tuna Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Lunch, Tuna Salad have?
On average, 1 package (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Tuna Salad.
How Much carbohydrates (carbs) is in Lunch, Tuna Salad?
The amount of carbohydrates (carbs) in Lunch, Tuna Salad depends on its serving size and preparation. On average, 1 package (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Tuna Salad.
How Much Fiber is in Lunch, Tuna Salad?
Lunch, Tuna Salad contains approximately 0 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Tuna Salad for healthier you!
What vitamins and minerals are in a Lunch, Tuna Salad?
Lunch, Tuna Salad contains following minerals:
General
Does Lunch, Tuna Salad contain caffeine?
Lunch, Tuna Salad does not contain any caffeine.
Does Lunch, Tuna Salad contain alcohol?
Lunch, Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Tuna Salad for free?
Yes! Since Lunch, Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Tuna Salad and adds it to your daily hydration log. Simply log Lunch, Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Tuna Salad
Protein in Lunch, Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Lunch, Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Tuna Salad supports immune function.
Supports immune function in Lunch, Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Tuna Salad provides energy.
Provides energy in Lunch, Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Tuna Salad helps in weight management.
Helps in weight management in Lunch, Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Tuna Salad supports bone health.
Supports bone health in Lunch, Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 package Lunch, Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.