Super Flaky Croissant Toast, Pumpkin Spice

La Boulangerie

Total Energy

140

kcal

50.75

% from carbs

8.96

% from protein

40.3

% from fats

In 41 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Flaky Croissant Toast, Pumpkin Spice

A typical serving 1 slice of Super Flaky Croissant Toast, Pumpkin Spice (41 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Flaky Croissant Toast, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 slice (41 grams) of Super Flaky Croissant Toast, Pumpkin Spice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Flaky Croissant Toast, Pumpkin Spice depends on the ingredients exists in it. On average, 1 slice of Super Flaky Croissant Toast, Pumpkin Spice (about 41 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 41 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 41 grams) contains about 17 grams of carbohydrates.

Super Flaky Croissant Toast, Pumpkin Spice contains approximately 1 grams of fiber in 1 slice (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 slice Super Flaky Croissant Toast, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.