Veggie, Fruit & Cheese Snack
Cumberland
12.42
% from protein59.63
% from carbs59.63
% from fatNutrition Facts
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Veggie, Fruit & Cheese Snack Nutrients FAQs
Nutrients
- Veggie, Fruit & Cheese Snack has 130mg of Calcium.
- Veggie, Fruit & Cheese Snack has 360mg of Sodium, Na.
- Veggie, Fruit & Cheese Snack has 282mg of Potassium, K.
- Veggie, Fruit & Cheese Snack has 1.08mg of Iron.
What is the calorie content of Veggie, Fruit & Cheese Snack?
A typical serving 1 tray (122 grams) of Veggie, Fruit & Cheese Snack contains approximately 160 calories.
You can check the exact calorie content by logging Veggie, Fruit & Cheese Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie, Fruit & Cheese Snack have?
The amount of fat in Veggie, Fruit & Cheese Snack depends on the ingredients and preparation method. On average, one serving 1 tray (122 grams) of Veggie, Fruit & Cheese Snack contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie, Fruit & Cheese Snack have?
The protein content in Veggie, Fruit & Cheese Snack depends on the ingredients exists in it. On average, 1 tray (122 grams) of Veggie, Fruit & Cheese Snack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie, Fruit & Cheese Snack, Download Nutribit app for healthier you!
How much sugar does a Veggie, Fruit & Cheese Snack have?
On average, 1 tray (122 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie, Fruit & Cheese Snack.
How Much carbohydrates (carbs) is in Veggie, Fruit & Cheese Snack?
The amount of carbohydrates (carbs) in Veggie, Fruit & Cheese Snack depends on its serving size and preparation. On average, 1 tray (122 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie, Fruit & Cheese Snack.
How Much Fiber is in Veggie, Fruit & Cheese Snack?
Veggie, Fruit & Cheese Snack contains approximately 1 grams of fiber in 1 tray (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie, Fruit & Cheese Snack for healthier you!
What vitamins and minerals are in a Veggie, Fruit & Cheese Snack?
Veggie, Fruit & Cheese Snack contains following minerals:
General
Does Veggie, Fruit & Cheese Snack contain caffeine?
Veggie, Fruit & Cheese Snack does not contain any caffeine.
Does Veggie, Fruit & Cheese Snack contain alcohol?
Veggie, Fruit & Cheese Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie, Fruit & Cheese Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie, Fruit & Cheese Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie, Fruit & Cheese Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie, Fruit & Cheese Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie, Fruit & Cheese Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie, Fruit & Cheese Snack for free?
Yes! Since Veggie, Fruit & Cheese Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie, Fruit & Cheese Snack with water tracking feature?
Nutribit automatically calculates the water content of Veggie, Fruit & Cheese Snack and adds it to your daily hydration log. Simply log Veggie, Fruit & Cheese Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie, Fruit & Cheese Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie, Fruit & Cheese Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie, Fruit & Cheese Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie, Fruit & Cheese Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie, Fruit & Cheese Snack
Sodium, Na in Veggie, Fruit & Cheese Snack supports fluid balance.
Maintains Fluid Balance in Veggie, Fruit & Cheese Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie, Fruit & Cheese Snack supports nerve function.
Supports Nerve Function in Veggie, Fruit & Cheese Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie, Fruit & Cheese Snack helps regulate blood pressure.
Regulates Blood Pressure in Veggie, Fruit & Cheese Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie, Fruit & Cheese Snack supports muscle function.
Aids Muscle Function in Veggie, Fruit & Cheese Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie, Fruit & Cheese Snack aids nutrient absorption.
Improves Nutrient Absorption in Veggie, Fruit & Cheese Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie, Fruit & Cheese Snack helps balance pH levels.
Balances pH Levels in Veggie, Fruit & Cheese Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie, Fruit & Cheese Snack supports bone health.
Supports Bone Health in Veggie, Fruit & Cheese Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 tray Veggie, Fruit & Cheese Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.