Veggies &Cheese Snack

Cumberland

Total Energy

140

kcal

22.54

% from carbs

14.08

% from protein

63.38

% from fats

In 116 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

188mg

4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies &Cheese Snack

A typical serving 1 tray of Veggies &Cheese Snack (116 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies &Cheese Snack depends on the ingredients and preparation method. On average, one serving 1 tray (116 grams) of Veggies &Cheese Snack contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies &Cheese Snack depends on the ingredients exists in it. On average, 1 tray of Veggies &Cheese Snack (about 116 grams) contains approximately 5 grams of protein.

On average, 1 tray (about 116 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 116 grams) contains about 8 grams of carbohydrates.

Veggies &Cheese Snack contains approximately 2 grams of fiber in 1 tray (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 tray Veggies &Cheese Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.