Hummus & Veggies Snack
Molly's
12.6
% from protein37.8
% from carbs37.8
% from fatNutrition Facts
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Hummus & Veggies Snack Nutrients FAQs
Nutrients
- Hummus & Veggies Snack has 80mg of Calcium.
- Hummus & Veggies Snack has 200mg of Sodium, Na.
- Hummus & Veggies Snack has 120mg of Potassium, K.
- Hummus & Veggies Snack has 4mg of Iron.
What is the calorie content of Hummus & Veggies Snack?
A typical serving 1 container (142 grams) of Hummus & Veggies Snack contains approximately 270 calories.
You can check the exact calorie content by logging Hummus & Veggies Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Veggies Snack have?
The amount of fat in Hummus & Veggies Snack depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Hummus & Veggies Snack contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Veggies Snack have?
The protein content in Hummus & Veggies Snack depends on the ingredients exists in it. On average, 1 container (142 grams) of Hummus & Veggies Snack contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Veggies Snack, Download Nutribit app for healthier you!
How much sugar does a Hummus & Veggies Snack have?
On average, 1 container (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Veggies Snack.
How Much carbohydrates (carbs) is in Hummus & Veggies Snack?
The amount of carbohydrates (carbs) in Hummus & Veggies Snack depends on its serving size and preparation. On average, 1 container (142 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Veggies Snack.
How Much Fiber is in Hummus & Veggies Snack?
Hummus & Veggies Snack contains approximately 7 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Veggies Snack for healthier you!
What vitamins and minerals are in a Hummus & Veggies Snack?
Hummus & Veggies Snack contains following minerals:
General
Does Hummus & Veggies Snack contain caffeine?
Hummus & Veggies Snack does not contain any caffeine.
Does Hummus & Veggies Snack contain alcohol?
Hummus & Veggies Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Veggies Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Veggies Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Veggies Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Veggies Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Veggies Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Veggies Snack for free?
Yes! Since Hummus & Veggies Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Veggies Snack with water tracking feature?
Nutribit automatically calculates the water content of Hummus & Veggies Snack and adds it to your daily hydration log. Simply log Hummus & Veggies Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus & Veggies Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Veggies Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Veggies Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Veggies Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Veggies Snack
Protein in Hummus & Veggies Snack supports building and repairing tissues.
Builds and repairs tissues in Hummus & Veggies Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus & Veggies Snack supports immune function.
Supports immune function in Hummus & Veggies Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus & Veggies Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus & Veggies Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus & Veggies Snack provides energy.
Provides energy in Hummus & Veggies Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus & Veggies Snack supports muscle growth and strength.
Supports muscle growth and strength in Hummus & Veggies Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus & Veggies Snack helps in weight management.
Helps in weight management in Hummus & Veggies Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus & Veggies Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus & Veggies Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus & Veggies Snack supports bone health.
Supports bone health in Hummus & Veggies Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus & Veggies Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus & Veggies Snack is essential for the health and growth of hair, skin, and nails.
Protein in Hummus & Veggies Snack regulates blood sugar levels.
Regulates blood sugar levels in Hummus & Veggies Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus & Veggies Snack supports digestion.
Fiber in Hummus & Veggies Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus & Veggies Snack supports heart health.
Soluble fiber in Hummus & Veggies Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus & Veggies Snack aids in weight management.
Fiber-rich foods in Hummus & Veggies Snack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus & Veggies Snack regulates blood sugar.
Fiber in Hummus & Veggies Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus & Veggies Snack promotes gut health.
Fiber in Hummus & Veggies Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus & Veggies Snack lowers the risk of colon cancer.
A high-fiber diet from Hummus & Veggies Snack is linked to a reduced risk of colon cancer.
Fiber in Hummus & Veggies Snack improves skin health.
Fiber in Hummus & Veggies Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus & Veggies Snack helps lower blood pressure.
Adequate fiber in Hummus & Veggies Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus & Veggies Snack boosts immune function.
Fiber in Hummus & Veggies Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus & Veggies Snack reduces the risk of type 2 diabetes.
Fiber in Hummus & Veggies Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Hummus & Veggies Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.