Fava Nuts
A Taste of Portugal
27.4
% from protein35.62
% from carbs35.62
% from fatNutrition Facts
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Fava Nuts Nutrients FAQs
Nutrients
- Fava Nuts has 260mg of Sodium, Na.
- Fava Nuts has 1.44mg of Iron.
What is the calorie content of Fava Nuts?
A typical serving 2 tbsps (35 grams) of Fava Nuts contains approximately 140 calories.
You can check the exact calorie content by logging Fava Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Nuts have?
The amount of fat in Fava Nuts depends on the ingredients and preparation method. On average, one serving 2 tbsps (35 grams) of Fava Nuts contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Nuts have?
The protein content in Fava Nuts depends on the ingredients exists in it. On average, 2 tbsps (35 grams) of Fava Nuts contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Nuts, Download Nutribit app for healthier you!
How much sugar does a Fava Nuts have?
On average, 2 tbsps (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Nuts.
How Much carbohydrates (carbs) is in Fava Nuts?
The amount of carbohydrates (carbs) in Fava Nuts depends on its serving size and preparation. On average, 2 tbsps (35 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Nuts.
How Much Fiber is in Fava Nuts?
Fava Nuts contains approximately 2 grams of fiber in 2 tbsps (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Nuts for healthier you!
What vitamins and minerals are in a Fava Nuts?
Fava Nuts contains following minerals:
General
Does Fava Nuts contain caffeine?
Fava Nuts does not contain any caffeine.
Does Fava Nuts contain alcohol?
Fava Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Nuts for free?
Yes absolutely, Since Fava Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Nuts with water tracking feature?
Fava Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fava Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Nuts
Protein in Fava Nuts supports building and repairing tissues.
Builds and repairs tissues in Fava Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fava Nuts supports immune function.
Supports immune function in Fava Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fava Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fava Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fava Nuts provides energy.
Provides energy in Fava Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fava Nuts supports muscle growth and strength.
Supports muscle growth and strength in Fava Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fava Nuts helps in weight management.
Helps in weight management in Fava Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fava Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fava Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fava Nuts supports bone health.
Supports bone health in Fava Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fava Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Fava Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Fava Nuts regulates blood sugar levels.
Regulates blood sugar levels in Fava Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 2 tbsps Fava Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.