Oat & Fruit Breakfast, Red Fruits

Quaker

11.56

% from protein

70.35

% from carbs

70.35

% from fat

Oat & Fruit Breakfast, Red Fruits Nutrients FAQs

Nutrients

What is the calorie content of Oat & Fruit Breakfast, Red Fruits?

A typical serving 200 g (200 grams) of Oat & Fruit Breakfast, Red Fruits contains approximately 170 calories.

You can check the exact calorie content by logging Oat & Fruit Breakfast, Red Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat & Fruit Breakfast, Red Fruits have?

The amount of fat in Oat & Fruit Breakfast, Red Fruits depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Oat & Fruit Breakfast, Red Fruits contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat & Fruit Breakfast, Red Fruits have?

The protein content in Oat & Fruit Breakfast, Red Fruits depends on the ingredients exists in it. On average, 200 g (200 grams) of Oat & Fruit Breakfast, Red Fruits contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Oat & Fruit Breakfast, Red Fruits, Download Nutribit app for healthier you!

How much sugar does a Oat & Fruit Breakfast, Red Fruits have?

On average, 200 g (200 grams) contains about 12.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Fruit Breakfast, Red Fruits.

How Much carbohydrates (carbs) is in Oat & Fruit Breakfast, Red Fruits?

The amount of carbohydrates (carbs) in Oat & Fruit Breakfast, Red Fruits depends on its serving size and preparation. On average, 200 g (200 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat & Fruit Breakfast, Red Fruits.

How Much Fiber is in Oat & Fruit Breakfast, Red Fruits?

Oat & Fruit Breakfast, Red Fruits contains approximately 5 grams of fiber in 200 g (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Fruit Breakfast, Red Fruits for healthier you!

What vitamins and minerals are in a Oat & Fruit Breakfast, Red Fruits?

Oat & Fruit Breakfast, Red Fruits contains following minerals:

  • Oat & Fruit Breakfast, Red Fruits has 32mg of Sodium, Na.

General

Does Oat & Fruit Breakfast, Red Fruits contain caffeine?

Oat & Fruit Breakfast, Red Fruits does not contain any caffeine.

Does Oat & Fruit Breakfast, Red Fruits contain alcohol?

Oat & Fruit Breakfast, Red Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat & Fruit Breakfast, Red Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Fruit Breakfast, Red Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat & Fruit Breakfast, Red Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat & Fruit Breakfast, Red Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Fruit Breakfast, Red Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat & Fruit Breakfast, Red Fruits for free?

Yes! Since Oat & Fruit Breakfast, Red Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat & Fruit Breakfast, Red Fruits with water tracking feature?

Nutribit automatically calculates the water content of Oat & Fruit Breakfast, Red Fruits and adds it to your daily hydration log. Simply log Oat & Fruit Breakfast, Red Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat & Fruit Breakfast, Red Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Fruit Breakfast, Red Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat & Fruit Breakfast, Red Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat & Fruit Breakfast, Red Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat & Fruit Breakfast, Red Fruits

Fiber in Oat & Fruit Breakfast, Red Fruits supports digestion.

Fiber in Oat & Fruit Breakfast, Red Fruits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oat & Fruit Breakfast, Red Fruits supports heart health.

Soluble fiber in Oat & Fruit Breakfast, Red Fruits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oat & Fruit Breakfast, Red Fruits aids in weight management.

Fiber-rich foods in Oat & Fruit Breakfast, Red Fruits increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oat & Fruit Breakfast, Red Fruits regulates blood sugar.

Fiber in Oat & Fruit Breakfast, Red Fruits helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oat & Fruit Breakfast, Red Fruits promotes gut health.

Fiber in Oat & Fruit Breakfast, Red Fruits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oat & Fruit Breakfast, Red Fruits lowers the risk of colon cancer.

A high-fiber diet from Oat & Fruit Breakfast, Red Fruits is linked to a reduced risk of colon cancer.

Fiber in Oat & Fruit Breakfast, Red Fruits improves skin health.

Fiber in Oat & Fruit Breakfast, Red Fruits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oat & Fruit Breakfast, Red Fruits helps lower blood pressure.

Adequate fiber in Oat & Fruit Breakfast, Red Fruits may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oat & Fruit Breakfast, Red Fruits boosts immune function.

Fiber in Oat & Fruit Breakfast, Red Fruits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oat & Fruit Breakfast, Red Fruits reduces the risk of type 2 diabetes.

Fiber in Oat & Fruit Breakfast, Red Fruits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 200 g Oat & Fruit Breakfast, Red Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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