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Margaret Holmes
30
kcal Energy
85.7%
% from carbs
14.3%
% from protein
0%
% from fats
In 130 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 cup
45
kcal
Serving Size: 130 cup
120
kcal
Serving Size: 128 cup
120
kcal
Serving Size: 130 cup
110
kcal
Serving Size: 120 cup
25
kcal
Serving Size: 122 cup
70
kcal
Serving Size: 124 cup
100
kcal
Serving Size: 122 cup
80
kcal
Serving Size: 120 cup
130
kcal
Serving Size: 130 cup
130
kcal
Serving Size: 130 cup
110
kcal
Serving Size: 130 cup
130
kcal
Serving Size: 120 cup
35
kcal
Serving Size: 130 cup
110
kcal
Serving Size: 130 cup
80
kcal
Serving Size: 121 cup
20
kcal
Serving Size: 118 cup
35
kcal
Serving Size: 34 cup
90
kcal
Serving Size: 158 cup
120
kcal
Serving Size: 130 cup
80
kcal
Serving Size: 130 cup
90
kcal
Serving Size: 128 cup
20
kcal
Serving Size: 128 cup
30
kcal
A typical serving 0.5 cup of Squash with Vidalia Onions (130 grams) contains approximately 30 calories. You can check the exact calorie content by logging Squash with Vidalia Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Squash with Vidalia Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Squash with Vidalia Onions contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Squash with Vidalia Onions depends on the ingredients exists in it. On average, 0.5 cup of Squash with Vidalia Onions (about 130 grams) contains approximately 1 grams of protein.
The protein content in Squash with Vidalia Onions depends on the ingredients exists in it. On average, 0.5 cup of Squash with Vidalia Onions (about 130 grams) contains approximately 1 grams of protein.
On average, 0.5 cup (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 130 grams) contains about 6 grams of carbohydrates.
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squash with Vidalia Onions contains approximately 1 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squash with Vidalia Onions and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Squash with Vidalia Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squash with Vidalia Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Squash with Vidalia Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Squash with Vidalia Onions and adds it to your daily hydration log. Simply log Squash with Vidalia Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Squash with Vidalia Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Squash with Vidalia Onions data can be accessed offline in the Nutribit app anytime anywhere!