Seasoned Hoppin' John with Vidalia Onions
Margaret Holmes
23.14
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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Seasoned Hoppin' John with Vidalia Onions Nutrients FAQs
Nutrients
- Seasoned Hoppin' John with Vidalia Onions has 26mg of Calcium.
- Seasoned Hoppin' John with Vidalia Onions has 630mg of Sodium, Na.
- Seasoned Hoppin' John with Vidalia Onions has 1.08mg of Iron.
What is the calorie content of Seasoned Hoppin' John with Vidalia Onions?
A typical serving 0.5 cup (130 grams) of Seasoned Hoppin' John with Vidalia Onions contains approximately 120 calories.
You can check the exact calorie content by logging Seasoned Hoppin' John with Vidalia Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Hoppin' John with Vidalia Onions have?
The amount of fat in Seasoned Hoppin' John with Vidalia Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Seasoned Hoppin' John with Vidalia Onions contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Hoppin' John with Vidalia Onions have?
The protein content in Seasoned Hoppin' John with Vidalia Onions depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Seasoned Hoppin' John with Vidalia Onions contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Hoppin' John with Vidalia Onions, Download Nutribit app for healthier you!
How much sugar does a Seasoned Hoppin' John with Vidalia Onions have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Hoppin' John with Vidalia Onions.
How Much carbohydrates (carbs) is in Seasoned Hoppin' John with Vidalia Onions?
The amount of carbohydrates (carbs) in Seasoned Hoppin' John with Vidalia Onions depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Hoppin' John with Vidalia Onions.
How Much Fiber is in Seasoned Hoppin' John with Vidalia Onions?
Seasoned Hoppin' John with Vidalia Onions contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Hoppin' John with Vidalia Onions for healthier you!
What vitamins and minerals are in a Seasoned Hoppin' John with Vidalia Onions?
Seasoned Hoppin' John with Vidalia Onions contains following minerals:
General
Does Seasoned Hoppin' John with Vidalia Onions contain caffeine?
Seasoned Hoppin' John with Vidalia Onions does not contain any caffeine.
Does Seasoned Hoppin' John with Vidalia Onions contain alcohol?
Seasoned Hoppin' John with Vidalia Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Hoppin' John with Vidalia Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Hoppin' John with Vidalia Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Hoppin' John with Vidalia Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Hoppin' John with Vidalia Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Hoppin' John with Vidalia Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Hoppin' John with Vidalia Onions for free?
Yes! Since Seasoned Hoppin' John with Vidalia Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Hoppin' John with Vidalia Onions with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Hoppin' John with Vidalia Onions and adds it to your daily hydration log. Simply log Seasoned Hoppin' John with Vidalia Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Hoppin' John with Vidalia Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Hoppin' John with Vidalia Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Hoppin' John with Vidalia Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Hoppin' John with Vidalia Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Hoppin' John with Vidalia Onions
Fiber in Seasoned Hoppin' John with Vidalia Onions supports digestion.
Fiber in Seasoned Hoppin' John with Vidalia Onions aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Hoppin' John with Vidalia Onions supports heart health.
Soluble fiber in Seasoned Hoppin' John with Vidalia Onions can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Hoppin' John with Vidalia Onions aids in weight management.
Fiber-rich foods in Seasoned Hoppin' John with Vidalia Onions increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Hoppin' John with Vidalia Onions regulates blood sugar.
Fiber in Seasoned Hoppin' John with Vidalia Onions helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Hoppin' John with Vidalia Onions promotes gut health.
Fiber in Seasoned Hoppin' John with Vidalia Onions acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Hoppin' John with Vidalia Onions lowers the risk of colon cancer.
A high-fiber diet from Seasoned Hoppin' John with Vidalia Onions is linked to a reduced risk of colon cancer.
Fiber in Seasoned Hoppin' John with Vidalia Onions improves skin health.
Fiber in Seasoned Hoppin' John with Vidalia Onions helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Hoppin' John with Vidalia Onions helps lower blood pressure.
Adequate fiber in Seasoned Hoppin' John with Vidalia Onions may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Hoppin' John with Vidalia Onions boosts immune function.
Fiber in Seasoned Hoppin' John with Vidalia Onions supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Hoppin' John with Vidalia Onions reduces the risk of type 2 diabetes.
Fiber in Seasoned Hoppin' John with Vidalia Onions can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions supports fluid balance.
Maintains Fluid Balance in Seasoned Hoppin' John with Vidalia Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions supports nerve function.
Supports Nerve Function in Seasoned Hoppin' John with Vidalia Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Hoppin' John with Vidalia Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions supports muscle function.
Aids Muscle Function in Seasoned Hoppin' John with Vidalia Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Hoppin' John with Vidalia Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions helps balance pH levels.
Balances pH Levels in Seasoned Hoppin' John with Vidalia Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Hoppin' John with Vidalia Onions supports bone health.
Supports Bone Health in Seasoned Hoppin' John with Vidalia Onions helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Hoppin' John with Vidalia Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.