100% Quinoa Squares
NurturMe
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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100% Quinoa Squares Nutrients FAQs
Nutrients
- 100% Quinoa Squares has 5mg of Calcium.
- 100% Quinoa Squares has 66mg of Potassium, K.
What is the calorie content of 100% Quinoa Squares?
A typical serving 10 g (10 grams) of 100% Quinoa Squares contains approximately 40 calories.
You can check the exact calorie content by logging 100% Quinoa Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Quinoa Squares have?
The amount of fat in 100% Quinoa Squares depends on the ingredients and preparation method. On average, one serving 10 g (10 grams) of 100% Quinoa Squares contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Quinoa Squares have?
The protein content in 100% Quinoa Squares depends on the ingredients exists in it. On average, 10 g (10 grams) of 100% Quinoa Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Quinoa Squares, Download Nutribit app for healthier you!
How much sugar does a 100% Quinoa Squares have?
On average, 10 g (10 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Quinoa Squares.
How Much carbohydrates (carbs) is in 100% Quinoa Squares?
The amount of carbohydrates (carbs) in 100% Quinoa Squares depends on its serving size and preparation. On average, 10 g (10 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Quinoa Squares.
How Much Fiber is in 100% Quinoa Squares?
100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Quinoa Squares for healthier you!
What vitamins and minerals are in a 100% Quinoa Squares?
100% Quinoa Squares contains following minerals:
General
Does 100% Quinoa Squares contain caffeine?
100% Quinoa Squares does not contain any caffeine.
Does 100% Quinoa Squares contain alcohol?
100% Quinoa Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Quinoa Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Quinoa Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Quinoa Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Quinoa Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Quinoa Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Quinoa Squares for free?
Yes! Since 100% Quinoa Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Quinoa Squares with water tracking feature?
Nutribit automatically calculates the water content of 100% Quinoa Squares and adds it to your daily hydration log. Simply log 100% Quinoa Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Quinoa Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Quinoa Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Quinoa Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Quinoa Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Quinoa Squares
How to burn 40 calories?
The amount of exercise required to burn off 10 g 100% Quinoa Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.