Paleo Citrus Salmon
Whole Foods Market
59.14
% from protein9.34
% from carbs9.34
% from fatNutrition Facts
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Paleo Citrus Salmon Nutrients FAQs
Nutrients
- Paleo Citrus Salmon has 16mg of Calcium.
- Paleo Citrus Salmon has 120mg of Sodium, Na.
- Paleo Citrus Salmon has 370mg of Potassium, K.
What is the calorie content of Paleo Citrus Salmon?
A typical serving 4 oz of Paleo Citrus Salmon contains approximately 130 calories.
You can check the exact calorie content by logging Paleo Citrus Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paleo Citrus Salmon have?
The amount of fat in Paleo Citrus Salmon depends on the ingredients and preparation method. On average, one serving 4 oz of Paleo Citrus Salmon contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paleo Citrus Salmon have?
The protein content in Paleo Citrus Salmon depends on the ingredients exists in it. On average, 4 oz of Paleo Citrus Salmon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Paleo Citrus Salmon, Download Nutribit app for healthier you!
How much sugar does a Paleo Citrus Salmon have?
On average, 4 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Citrus Salmon.
How Much carbohydrates (carbs) is in Paleo Citrus Salmon?
The amount of carbohydrates (carbs) in Paleo Citrus Salmon depends on its serving size and preparation. On average, 4 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paleo Citrus Salmon.
How Much Fiber is in Paleo Citrus Salmon?
Paleo Citrus Salmon contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Citrus Salmon for healthier you!
What vitamins and minerals are in a Paleo Citrus Salmon?
Paleo Citrus Salmon contains following minerals:
General
Does Paleo Citrus Salmon contain caffeine?
Paleo Citrus Salmon does not contain any caffeine.
Does Paleo Citrus Salmon contain alcohol?
Paleo Citrus Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paleo Citrus Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Citrus Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paleo Citrus Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paleo Citrus Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Citrus Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paleo Citrus Salmon for free?
Yes! Since Paleo Citrus Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paleo Citrus Salmon with water tracking feature?
Nutribit automatically calculates the water content of Paleo Citrus Salmon and adds it to your daily hydration log. Simply log Paleo Citrus Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paleo Citrus Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paleo Citrus Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paleo Citrus Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paleo Citrus Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paleo Citrus Salmon
Protein in Paleo Citrus Salmon supports building and repairing tissues.
Builds and repairs tissues in Paleo Citrus Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paleo Citrus Salmon supports immune function.
Supports immune function in Paleo Citrus Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paleo Citrus Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paleo Citrus Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paleo Citrus Salmon provides energy.
Provides energy in Paleo Citrus Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paleo Citrus Salmon supports muscle growth and strength.
Supports muscle growth and strength in Paleo Citrus Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paleo Citrus Salmon helps in weight management.
Helps in weight management in Paleo Citrus Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paleo Citrus Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paleo Citrus Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paleo Citrus Salmon supports bone health.
Supports bone health in Paleo Citrus Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paleo Citrus Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Paleo Citrus Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Paleo Citrus Salmon regulates blood sugar levels.
Regulates blood sugar levels in Paleo Citrus Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Paleo Citrus Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.